Trail Mix

Packaged product Other Foods Crav'n Flavor

Trail Mix contains 552 kcal per 100 g. A serving, 1 serving, 29 g (29 g) provides about 160 kcal.

Roughly 75% of its calories come from fat, with 25% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (502 kcal per 100 g).

100 g provides 36% of the Daily Value for phosphorus and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trail Mix by Crav'n Flavor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
0 gprotein
34.5 gcarbohydrates
44.8 gfat
160kcal in serving, 1 serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 44.8 g 57%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 6.9 g 25%
Total sugars L 20.7 g
Added sugars L 17.2 g 34%
Protein L 0 g 0%
Calcium L 103 mg8%
Phosphorus L 448 mg36%
Potassium L 483 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 25%Fat: 75%552kcal / 100 g
  • Carbohydrates 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus36%Potassium10%Calcium8%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 13.3 g)
  • Fiber6.9 gabove the median for other foods (median 6.7 g)
  • Sugars20.7 gbelow the median for other foods (median 24.7 g)
  • Fat44.8 gin the top quarter of other foods (median 31.7 g)
  • Saturated fat5.2 gbelow the median for other foods (median 6.7 g)
  • Sodium0 mgin the lowest quarter of other foods (median 183 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.2 g
Polyunsaturated fat L20.7 g

Product details

Brand
Crav'n Flavor
Barcode
0036800015005
Label serving
1 serving (29 g)
Category
trail-mix
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilAlmondPeanut

Similar products

FoodCaloriesProteinCarbsFat
OMG OMEGA-3 mix ORCHARD VALLEY HARVEST 554 10.7 g 41.1 g 41.1 g
Caramel Cashew Trail Mix Favorite Day 550 15 g 42.5 g 37.5 g
Smoky Paprika Trail Mix Good & Gather 559 17.6 g 32.4 g 41.2 g
Tex Mex Trail Mix Good & Gather 567 20 g 33.3 g 40 g
Whole Cacao Trail Mix Blue Stripes 567 14.1 g 24 g 49.5 g
All Good Antioxidant Mix ORCHARD VALLEY HARVEST 536 14.3 g 42.9 g 39.3 g
Sprouted Trail Mix Lark Ellen Farm 536 14.3 g 35.7 g 39.3 g
Hikers trail mix Nice 536 21.4 g 28.6 g 42.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 552 kcal. Serving, 1 serving, 29 g (29 g): about 160 kcal.

How much protein is in Trail Mix?

Trail Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 29 g (29 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 13.3 g).

How many carbs are in Trail Mix?

Trail Mix has 34.5 g of total carbohydrates per 100 g, including 6.9 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 44.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (36% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800015005. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.