Omay Navratan Mix
Omay Navratan Mix contains 418 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.3 g)
- Sugars0.66 gin the lowest quarter of snacks (median 4.9 g)
- Fat7.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,210 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omay
- Barcode
- 8908010511122
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moong, Chickpea, Millets, Red Lentil, Watermelon seeds, Green peas, Wheat, White rice flakes, Spices Mix (Asafoetida, Black Pepper, Cumin, Clove, Amla, Aniseed, Dry Ginger, Salt (rock, black, iodised), Cinnamon, Black Cardamom, Laungi Mirch, Amchur, Kathodi, Nutmeg, Mace) & a pinch of groundnut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Maple Bacon Chips Atis | 419 | 7 g | 66.3 g | 12.6 g |
| Natural Protein Bar VIVE x Pact Coffee | 418 | 18.8 g | 28 g | 23.3 g |
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| Cheese, Fruit & Nut Snacks Member's Mark | 419 | 16.3 g | 25.6 g | 27.9 g |
| Manchurian Stick Sun Shobha | 418 | 7.9 g | 82.9 g | 6.7 g |
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| Salty Caramel Peanut Double Trouble Protein Bar Vilgain | 418 | 29.1 g | 40 g | 20 g |
| Crunchy Protein Bar BPJ | 418 | 41.3 g | 24.7 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omay Navratan Mix?
100 g of Omay Navratan Mix has 418 kcal. Serving, 25 g (25 g): about 105 kcal.
Is Omay Navratan Mix high in protein?
Omay Navratan Mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4.5 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Omay Navratan Mix?
Omay Navratan Mix has 69.9 g of total carbohydrates per 100 g, including 0.66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omay Navratan Mix?
Omay Navratan Mix contains 7.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Omay Navratan Mix?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908010511122. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.