Oh-Cone-ada! Ice Cream
Packaged product Sweets and Desserts Ben & Jerry's
Oh-Cone-ada! Ice Cream contains 223 kcal per 100 g. A serving, 188 ml (188 g) provides about 420 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (208 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 45.2 mg | 15% |
| Sodium L | 90.4 mg | 4% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 19.7 g | |
| Added sugars L | 11.9 g | 24% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.72 mg | 5% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 23.6 µg | 6% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 78 mg | 6% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.088 mg | 4% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.53 gbelow the median for sweets and desserts (median 0.53 g)
- Sugars19.7 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat11.7 gabove the median for sweets and desserts (median 9.5 g)
- Saturated fat8 gabove the median for sweets and desserts (median 6.4 g)
- Sodium90.4 mgin the top quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.2 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0058779142810
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, Concentrated skim milk, Sugars (sugar, corn syrup, sweetened condensed milk), Frozen egg yolk, Wheat flour, Coconut oil, Water, Cocoa, Skim milk powder, Butter, Whole milk powder, Natural flavour, Vanilla extract, Butter oil, Sea salt, Baking soda, Soybean oil, Salt, Soy lecithin, Guar gum, Carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggWheat flourCoconut oilButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de Leche Ice Cream Häagen-Dazs | 223 | 3.2 g | 23.4 g | 12.8 g |
| Chocolate Chip Cookie Dough BEN & JERRY'S | 223 | 3.7 g | 26.6 g | 11.7 g |
| Chocolate Fudge Brownie Ben & Jerry's | 223 | 3.7 g | 27.7 g | 11.2 g |
| Strawberry Cheesecake exträaz Ice Cream Häagen-Dazs | 223 | 2.7 g | 25 g | 12.8 g |
| Mocha Cheesecake exträaz Layers Ice Cream Häagen-Dazs | 223 | 3.2 g | 20.7 g | 14.4 g |
| Bananas Foster Core Ice Cream Ben & Jerry's | 223 | 3.2 g | 29.3 g | 10.6 g |
| Madagascan Bourbon Vanilla Ice Cream President's Choice | 223 | 3.2 g | 15.4 g | 16.5 g |
| Rocky Road exträaz Ice Cream Häagen-Dazs | 223 | 4.3 g | 22.9 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058779142810. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.