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Oatmeal Crème Pies

Packaged product Sweets and Desserts katz

Oatmeal Crème Pies contains 558 kcal per 100 g. A serving, 43 g (43 g) provides about 240 kcal.

Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 484 kcal per 100 g across 92 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oatmeal Crème Pies by katz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
558kcal per 100 g
2.3 gprotein
67.4 gcarbohydrates
32.6 gfat
240kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 32.6 g 42%
Saturated fat L 16.3 g 82%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 465 mg 20%
Total carbohydrates L 67.4 g 25%
Dietary fiber L 2.3 g 8%
Total sugars L 27.9 g
Added sugars L 27.9 g 56%
Protein L 2.3 g 5%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 23 mg2%
Iron L 0.93 mg5%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 51%558kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Potassium1%Vitamin D0%Choline0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber2.3 gin the lowest quarter of sweets and desserts (median 5.2 g)
  • Sugars27.9 gbelow the median for sweets and desserts (median 29.2 g)
  • Fat32.6 gin the top quarter of sweets and desserts (median 22 g)
  • Saturated fat16.3 gin the top quarter of sweets and desserts (median 9.6 g)
  • Sodium465 mgin the top quarter of sweets and desserts (median 320 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 512 kcal558 kcal
Protein 4.7 g2.3 g
Carbohydrates 60.5 g67.4 g
Fat 27.9 g32.6 g
Fiber 2.3 g2.3 g
Sugars 20.9 g27.9 g
Sodium 419 mg465 mg

Product details

Brand
katz
Barcode
0850021905378
Quantity
6 oz
Label serving
43 g
Category
Plain rolled oats biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palm oil, gluten-free flour blend (brown rice flour, white rice flour, potato starch, tapioca starch, potato flour), brown rice syrup, gluten-free oats, sugar, eggs, confectioners sugar (sugar, corn starch), water, salt, xanthan gum, baking soda, cocoa, natural flavor, molasses, ground cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilOatsSugarEggSaltCinnamonRicePotato

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Hafer Flocken Gebäck Biscoteria 525 5.5 g 56.4 g 30 g
Biscuits aux flocons d'avoine Delhaize 524 5.7 g 57 g 30 g
Biscuits aux flocons d'avoine Delhaize 521 5.6 g 56.3 g 29.5 g
Sockerfria Kakor Havre IKEA 520 4.8 g 51 g 33 g
Havre kakor Gille 519 5.6 g 56.3 g 29.3 g
Oatmeal biscuits Biscotto 516 6.6 g 64 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583443. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850021905378. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Crème Pies?

100 g of Oatmeal Crème Pies has 558 kcal. Serving, 43 g (43 g): about 240 kcal.

How much protein is in Oatmeal Crème Pies?

Oatmeal Crème Pies contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 43 g (43 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Oatmeal Crème Pies?

Oatmeal Crème Pies has 67.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 27.9 g of sugars.

How much fat is in Oatmeal Crème Pies?

Oatmeal Crème Pies contains 32.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Oatmeal Crème Pies?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.