Biscuits Aux Flocons D'avoine
Packaged product Sweets and Desserts Casino
Biscuits Aux Flocons D'avoine contains 529 kcal per 100 g.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 14% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 35 g | |
| Added sugars L | 32.5 g | 65% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.022 mg | 0% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 55.1 mg | 13% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 152 mg | 3% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.8 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Sugars35 gabove the median for sweets and desserts (median 29.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 9.6 g)
- Sodium220 mgin the lowest quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 23.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.99 g |
Carotenoids (1)
| Beta-carotene L | 0.44 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476476722
- Quantity
- 175 g
- Category
- Plain rolled oats biscuits
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d '_avoine_ 32% - sucre - graisse de karité - farine de _blé_ 8,6% - graisse de coco - poudres à lever: carbonates d'ammonium, carbonates de sodium - sel - arôme. traces de _fruits à coque_,de _lait_, d'_oeuf_ et de _soja_. ou allergigues.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferflocken-Gebäck Biscotto | 525 | 5.5 g | 56 g | 30 g |
| Hafer Flocken Gebäck Biscoteria | 525 | 5.5 g | 56.4 g | 30 g |
| Biscuits aux flocons d'avoine Delhaize | 524 | 5.7 g | 57 g | 30 g |
| Biscuits aux flocons d'avoine Delhaize | 521 | 5.6 g | 56.3 g | 29.5 g |
| Sockerfria Kakor Havre IKEA | 520 | 4.8 g | 51 g | 33 g |
| Havre kakor Gille | 519 | 5.6 g | 56.3 g | 29.3 g |
| Oatmeal biscuits Biscotto | 516 | 6.6 g | 64 g | 25 g |
| Oat Sesame Cookies Tesco | 514 | 5.6 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222476476722. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.