Oatilicious Burger Buns
Packaged product Bread and Baked Goods TIP TOP Bakery
Oatilicious Burger Buns contains 253 kcal per 100 g. A serving, 1 bun, 75g (75 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of bread and baked goods (median 9 g)
- Fiber3.4 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.2 g)
- Fat3.8 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium462 mgabove the median for bread and baked goods (median 429 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TIP TOP Bakery
- Barcode
- 9415142026374
- Quantity
- 450 g
- Label serving
- 1 bun (75g)
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Oats (13%). Wheat Gluten, Sugar, Canola Oil, iodised Salt, Baker's Yeast, Emulsifiers (481, 472e, 471), Preservative (282). Soy Flour, Barley Malt Flour, Vegetable Gum (415), Wheat Starch, Vitamins (Niacin, Thiamin, Riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSugarRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zachte volkoren tarwebollen Albert Heijn | 253 | 12 g | 38 g | 3.6 g |
| Damper roll Woolworths | 253 | 8.7 g | 48.7 g | 2.2 g |
| Soft Round Rolls Woolworths Bakery | 253 | 8.7 g | 48.7 g | 2.1 g |
| Fine Rundstykker Eldorado | 253 | 8.2 g | 46 g | 3.2 g |
| Dinkelbrötchen Eismann | 253 | 8.6 g | 47 g | 2.7 g |
| 4 Scottish Crispy Rolls McGhee's | 253 | 10.7 g | 5.4 g | 1.2 g |
| Sonntagsbrötchen Penny Ready | 253 | 9.6 g | 46 g | 3.1 g |
| Sonntagsbrötchen K-Classic | 253 | 9.6 g | 46 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatilicious Burger Buns?
100 g of Oatilicious Burger Buns has 253 kcal. Serving, 1 bun, 75g (75 g): about 190 kcal.
Is Oatilicious Burger Buns high in protein?
Oatilicious Burger Buns contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 8.4 g in serving, 1 bun, 75g (75 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).
How many carbs are in Oatilicious Burger Buns?
Oatilicious Burger Buns has 42.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatilicious Burger Buns?
Oatilicious Burger Buns contains 3.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Oatilicious Burger Buns?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415142026374. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.