Dinkelbrötchen
Packaged product Bread and Baked Goods Eismann
Dinkelbrötchen contains 253 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 87% of the Daily Value for Thiamin (B1), 77% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.026 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.77 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 1 mg | 87% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 90.9 µg | 23% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 32.1 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 73.1 mg | 17% |
| Phosphorus L | 311 mg | 25% |
| Potassium L | 367 mg | 8% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 25.1 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 9 g)
- Fiber7.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat2.7 gbelow the median for bread and baked goods (median 3.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.52 µg |
|---|
Other components (2)
| Water L | 26.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eismann
- Barcode
- 4059699022356
- Quantity
- 2pcs
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelweizenmehl (67%), Wasser, Hefe, Speisesalz, Rapsöl, Zucker, Dinkelmalzmehl, Weizengrieẞ, Dextrose, Stärke. Kann Spuren von Soja, Milch, Schalenfrüchten, Sesam, Lupine enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltRapeseed (canola) oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brötchen Globus | 253 | 7.7 g | 52.2 g | 1 g |
| Sonntagsbrötchen Penny Ready | 253 | 9.6 g | 46 g | 3.1 g |
| Witte Bollen Jumbo | 253 | 9.6 g | 48.8 g | 1.8 g |
| Weizenbrötchen zum Fertigbacken REWE Bio | 253 | 8.4 g | 51.7 g | 1.4 g |
| Brötchen Penny Ready | 253 | 9.6 g | 46 g | 3.1 g |
| Aufbackbrötchen Goldähren | 253 | 8.4 g | 51 g | 1 g |
| Brötchen Sonntags ja! | 253 | 9.6 g | 46 g | 3.1 g |
| Steinofenbrötchen Weizen Gourmet Finest Cuisine | 253 | 8.4 g | 50.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkelbrötchen?
100 g of Dinkelbrötchen has 253 kcal.
How much protein is in Dinkelbrötchen?
Dinkelbrötchen contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9 g).
How many carbs are in Dinkelbrötchen?
Dinkelbrötchen has 47 g of total carbohydrates per 100 g, including 7.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkelbrötchen?
Dinkelbrötchen contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Dinkelbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (87% DV), manganese (77% DV), copper (35% DV), phosphorus (25% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkelbrötchen?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699022356. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.