100 Calorie Packs Mixed Nuts
Packaged product Snacks EMERALD
100 Calorie Packs Mixed Nuts contains 562 kcal per 100 g. A typical serving of 1 Pack, 17.8g (17.8 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3,083 products.
100 g provides 22% of the Daily Value for calcium, 19% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 44.9 g | 58% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 281 mg | 22% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 674 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for snacks (median 17.9 g)
- Fiber11.2 gin the top quarter of snacks (median 0.6 g)
- Sugars5.6 gabove the median for snacks (median 4.8 g)
- Fat44.9 gin the top quarter of snacks (median 22.9 g)
- Saturated fat2.8 gbelow the median for snacks (median 5 g)
- Sodium702 mgbelow the median for snacks (median 1,030 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.1 g |
|---|---|
| Polyunsaturated fat L | 11.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 562 kcal |
| Protein | 16.9 g | 16.8 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 44.9 g | 44.9 g |
| Fiber | 11.2 g | 11.2 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 702 mg | 702 mg |
Product details
- Brand
- EMERALD
- Barcode
- 0010300894414
- Label serving
- 1 Pack (17.8g)
- Category
- Other Snacks
Ingredients
DRY ROASTED ALMONDS - ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CORN STARCH, SOY LECITHIN,ALMONDS & WALNUTS UNSALTED - ALMONDS, WALNUTS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER, AND/OR WALNUT OILS),CASHEWS ROASTED & SALTED - CASHEWS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutSunflower oilSaltSugarYeastOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100 Calorie Packs Mixed Nuts?
100 g of 100 Calorie Packs Mixed Nuts has 562 kcal. 1 Pack, 17.8g (17.8 g): about 100 kcal.
Is 100 Calorie Packs Mixed Nuts high in protein?
100 Calorie Packs Mixed Nuts contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 3 g in 1 Pack, 17.8g (17.8 g). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).
How many carbs are in 100 Calorie Packs Mixed Nuts?
100 Calorie Packs Mixed Nuts has 22.5 g of total carbohydrates per 100 g, including 11.2 g of fiber and 5.6 g of sugars.
How much fat is in 100 Calorie Packs Mixed Nuts?
100 Calorie Packs Mixed Nuts contains 44.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does 100 Calorie Packs Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100 Calorie Packs Mixed Nuts?
100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010300894414. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2560079. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "100 CALORIE PACKS MIXED NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.