Nutri Grain Choc Bars
Packaged product Nuts and Seeds Kellogg's
Nutri Grain Choc Bars contains 413 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 91 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 35 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.7 gbelow the median for nuts and seeds (median 6 g)
- Sugars35 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat10.5 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium282 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756327687
- Quantity
- 5 pack
- Label serving
- 1 bar (22 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (34%) (wheat flour, oat flour, maize flour, rice flour), choc compound (19%) (sugar, vegetable fat, milk solids, cocoa, emulsifiers soy lecithin, 476, stabiliser 492), sugar, glucose, invert syrup, glucose solids, wheat protein, sunflower oil (antioxidant tocopherols), milk solids, cocoa (1.5%), humectant (glycerol), salt, molasses, barley malt extract, raising agent (sodium bicarbonate), natural flavour, emulsifier (soy lecithin), antioxidant (rosemary extract), natural colours (paprika, turmeric).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilMilkSaltWheat flourOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri-Grain Original Kellogg's | 413 | 6.8 g | 75.5 g | 10 g |
| Premium Whey Choc Hazelnut Flavour VPA Australia | 413 | 78 g | 11 g | 6 g |
| Sheko Hazelnut Sheko | 413 | 63.7 g | 10.1 g | 12.3 g |
| Nutrigrain Bar Kellogg's | 413 | 6.8 g | 73.2 g | 10 g |
| Premium Whey Protein Choc Coconut Vpa | 413 | 80 g | 10 g | 6 g |
| Proteinnut2 powerbar | 413 | 34 g | 31 g | 17 g |
| Crunch Donuts Little Debbie | 413 | 4.4 g | 59.8 g | 17.4 g |
| Glo bar mixed nuts caramel and sea salt ounce case Raw Indulgence Ltd. | 413 | 21.7 g | 43.5 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Grain Choc Bars?
100 g of Nutri Grain Choc Bars has 413 kcal. Serving, 1 bar, 22 g (22 g): about 91 kcal.
How much protein is in Nutri Grain Choc Bars?
Nutri Grain Choc Bars contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.7 g in serving, 1 bar, 22 g (22 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutri Grain Choc Bars?
Nutri Grain Choc Bars has 71.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Grain Choc Bars?
Nutri Grain Choc Bars contains 10.5 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Nutri Grain Choc Bars?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756327687. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.