Nut & Honey Trail Mix

Packaged product Nuts and Seeds Great Value

Nut & Honey Trail Mix contains 562 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 180 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nut & Honey Trail Mix by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
15.6 gprotein
40.6 gcarbohydrates
40.6 gfat
180kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 40.6 g 52%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 438 mg 19%
Total carbohydrates L 40.6 g 15%
Dietary fiber L 6.2 g 22%
Total sugars L 21.9 g
Added sugars L 18.8 g 38%
Protein L 15.6 g 31%
Calcium L 94 mg7%
Iron L 1.9 mg10%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 62%562kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium8%Calcium7%

Nutritional insights

  • Protein15.6 gabove the median for nuts and seeds (median 15.3 g)
  • Fiber6.2 gbelow the median for nuts and seeds (median 6.5 g)
  • Sugars21.9 gabove the median for nuts and seeds (median 6.8 g)
  • Fat40.6 gabove the median for nuts and seeds (median 36 g)
  • Saturated fat6.3 gabove the median for nuts and seeds (median 5.1 g)
  • Sodium438 mgin the top quarter of nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 575 kcal562 kcal
Protein 15.6 g15.6 g
Carbohydrates 40.6 g40.6 g
Fat 40.6 g40.6 g
Fiber 6.3 g6.2 g
Sugars 21.9 g21.9 g
Sodium 438 mg438 mg

Product details

Brand
Great Value
Barcode
0078742231587
Label serving
1 portion (32 g)
Category
Nuts and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

honey roasted peanuts (peanuts. sugar honey vegetable oil peanut oil cottonseed oil soybean oil and or sunflower oilj, salt, modified potato starch maltodextrin xanthan gum), honey roasted sesame sticks (flour (wheat flour, malted barley flour] vegetable oil (peanut oil, cottonseed oil sovbean oil and/or sunflower oil], sugar, sesame seeds bulgur wheat, contains less than 2% of the following: honey, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltPeanutHoney

Similar products

FoodCaloriesProteinCarbsFat
Mandel cranberry Eisblümerl Naturkost 562 13 g 22 g 45 g
Milk Chocolate Peanuts Sainsbury's 563 15.8 g 35.5 g 32.2 g
Frutos secos Buenola 561 18 g 38 g 37 g
Winter Mandel Choceur 559 9.5 g 48 g 36 g
Crunchy Mandelcreme Aldi bio 566 6.4 g 55 g 35 g
Kar's salted trail mix Kar's 558 16.3 g 30.2 g 44.2 g
Mandeln Cranberry sesam Kluth 567 1 g 27.6 g 39 g
Erdnuss Fairfood Freiburg 567 25.8 g 16.1 g 49.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nut & Honey Trail Mix?

100 g of Nut & Honey Trail Mix has 562 kcal. Serving, 1 portion, 32 g (32 g): about 180 kcal.

Is Nut & Honey Trail Mix high in protein?

Nut & Honey Trail Mix contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 1 portion, 32 g (32 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.3 g).

How many carbs are in Nut & Honey Trail Mix?

Nut & Honey Trail Mix has 40.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 21.9 g of sugars.

How much fat is in Nut & Honey Trail Mix?

Nut & Honey Trail Mix contains 40.6 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Nut & Honey Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nut & Honey Trail Mix?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505089. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742231587. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.