Nut Butter Peanut Butter Bars
Packaged product Nuts and Seeds Tasti
Nut Butter Peanut Butter Bars contains 521 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 182 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 17.1 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of nuts and seeds (median 14.7 g)
- Sugars17.1 gbelow the median for nuts and seeds (median 21 g)
- Fat31.7 gbelow the median for nuts and seeds (median 32 g)
- Saturated fat14.4 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium223 mgin the top quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts (25%), Peanut Butter Compound (25%) (Vegetable Oil, Peanut Butter (5.5%), Maltodextrin, Peanut Flour, Sugar, Salt, Emulsifier (Soy Lecithin)), Glucose Syrup, Milk Choc Compound (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Rolled Oats, Rice Pops (Contains Barley, Sunflower Oil, Humectant (Glycerol), Sugar, Salt, Natural Flavour, Caramelised Sugar, Emulsifier (Soy Lecithin). Contains: Peanut, Soy, Milk, Gluten. May Contain: Wheat, Egg, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupOatsSunflower oilSugarSaltMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Granola Bar - Chocolate & Nuts Kellogg's | 521 | 12 g | 41 g | 33 g |
| Kellogg's Barres Extra Choco Amande Kellogg's | 521 | 12 g | 41 g | 33 g |
| Natural granola Natural Athlete | 521 | 22.7 g | 27.3 g | 35.6 g |
| Blauwe Bes & Kokos Crunchy Reep TastyBasics | 522 | 17.4 g | 27.8 g | 34.8 g |
| mixed nut bar coffee & chocolate Eat Natural | 522 | 19.6 g | 32.9 g | 33.2 g |
| Krokant Riegel, Cashew DmBio | 522 | 12 g | 52 g | 29 g |
| Nature Valley Savory Nut Crunch Smoky BBQ Nature Valley | 520 | 16 g | 48 g | 32 g |
| Nature Valley Savory Nut Crunch Everything Bagel Nature Valley | 520 | 16 g | 44 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9403110042655. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "NUT BUTTER PEANUT BUTTER BARS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.