mixed nut bar coffee & chocolate
Packaged product Nuts and Seeds Eat Natural
Mixed nut bar coffee & chocolate contains 522 kcal per 100 g.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16.1 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber6 gin the lowest quarter of nuts and seeds (median 7.5 g)
- Sugars16.1 gbelow the median for nuts and seeds (median 21 g)
- Fat33.2 gabove the median for nuts and seeds (median 32 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.6 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Natural
- Barcode
- 96087763
- Category
- Nut bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krokant Riegel, Cashew DmBio | 522 | 12 g | 52 g | 29 g |
| Blauwe Bes & Kokos Crunchy Reep TastyBasics | 522 | 17.4 g | 27.8 g | 34.8 g |
| Nut bar dark choc cranberry Tasti | 522 | 11.7 g | 42.9 g | 30.9 g |
| Sumptuous cranberry & dark choc nut bar Yes! | 523 | 20.3 g | 25.4 g | 34.1 g |
| Yes! Nestlé | 523 | 20.3 g | 25.4 g | 35.1 g |
| schoko vanille Share | 523 | 13 g | 36 g | 35 g |
| Dark Chocolate Nuts & Sea Salt KIND | 523 | 17 g | 24 g | 37 g |
| Kellogg's Barres Extra Choco Amande Kellogg's | 521 | 12 g | 41 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96087763. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.