Nocellara & kalamata Olive Sourdough

Packaged product Bread and Baked Goods Heritage

Nocellara & kalamata Olive Sourdough contains 242 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 871 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nocellara & kalamata Olive Sourdough by Heritage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
8.4 gprotein
39.2 gcarbohydrates
5.2 gfat
871kcal in serving, 1 portion, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.8 g 4%
Sodium L 590 mg 26%
Total carbohydrates L 39.2 g 14%
Dietary fiber L 2.6 g 9%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 66%Fat: 20%242kcal / 100 g
  • Protein 14%
  • Carbohydrates 66%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.6 gin the lowest quarter of bread and baked goods (median 3.7 g)
  • Sugars1.6 gbelow the median for bread and baked goods (median 1.8 g)
  • Fat5.2 gin the top quarter of bread and baked goods (median 2 g)
  • Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.3 g)
  • Sodium590 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
29292998
Label serving
1 portion (360 g)
Category
Sourdough breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pitted Nocellara Olives (11%) (Green Olives Water Salt Acidity Regulator: Lactic Acid), Pitted Kalamata Olives (11%) (Kalamata Olives Water Salt Acidity Regulator: Lactic Acid), Rye Flour (contains Gluten), Sea Salt, Extra Virgin Olive Oil, Barley Malt Flour (contains Gluten), Barley Malt Extract (contains Gluten), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten). May contain olive stones

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlive oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29292998. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nocellara & kalamata Olive Sourdough?

100 g of Nocellara & kalamata Olive Sourdough has 242 kcal. Serving, 1 portion, 360 g (360 g): about 871 kcal.

How much protein is in Nocellara & kalamata Olive Sourdough?

Nocellara & kalamata Olive Sourdough contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 30.2 g in serving, 1 portion, 360 g (360 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Nocellara & kalamata Olive Sourdough?

Nocellara & kalamata Olive Sourdough has 39.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nocellara & kalamata Olive Sourdough?

Nocellara & kalamata Olive Sourdough contains 5.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Nocellara & kalamata Olive Sourdough?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.