Ciabatta
Packaged product Bread and Baked Goods Dafgårds
Ciabatta contains 240 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 1.8 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.3 g)
- Sodium520 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dafgårds
- Barcode
- 7310960025399
- Category
- Sourdough breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VETEMJÖL (innehåller askorbinsyra, malt av KORN), vatten, surdeg/torkad surdeg av VETE, olivolja, havssalt, jäst, VETEGLUTEN. Kan innehålla spår av sesam, senap och soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 35hr Sourdough Mini Loaf White Woolworths Bakery | 239 | 9.1 g | 45.6 g | 1.4 g |
| Nocellara & kalamata Olive Sourdough Heritage | 242 | 8.4 g | 39.2 g | 5.2 g |
| Proper Sourdough Jason's | 238 | 9.7 g | 46.4 g | 0.7 g |
| Sliced White Sourdough Bread with Grains & Seeds Jasons | 242 | 10.7 g | 40.2 g | 2.7 g |
| Spanish Cheese And Tomato Pan De Cristal Marks & Spencers | 236 | 14.9 g | 25.8 g | 7.4 g |
| Exceptional White Sourdough Asda | 236 | 9.5 g | 46 g | 1.1 g |
| Green Olive and Rosemary Sourdough Tesco finest | 236 | 8.1 g | 40.6 g | 3.6 g |
| Seeded Sourdough Bread Specially Selected | 245 | 8.6 g | 42.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310960025399. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.