No Chicken Pieces
Packaged product Meat Waitrose
No Chicken Pieces contains 260 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.
100 g provides 56% of the Daily Value for copper, 46% of the Daily Value for manganese and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 67.5 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 79.1 mg | 19% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 631 mg | 13% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.51 mg | 56% |
| Manganese L | 1 mg | 46% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 522 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gabove the median for meat (median 15 g)
- Fiber5.9 gin the top quarter of meat (median 4.4 g)
- Sugars0.5 gin the lowest quarter of meat (median 1.3 g)
- Fat17.1 gin the top quarter of meat (median 9.1 g)
- Sodium327 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.4 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5063210029334
- Quantity
- 300 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated textured soya protein (63%), rapeseed oil, onion purée, chickpea flour, stabiliser (methylcellulose), rice flour, lemon juice, soya protein concentrate, yeast extract, onion powder, salt, maltodextrin, garlic powder, flavouring, water, black pepper, emulsifier (soya lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionChickpeasRiceYeastSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in No Chicken Pieces?
100 g of No Chicken Pieces has 260 kcal.
Is No Chicken Pieces high in protein?
No Chicken Pieces contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in No Chicken Pieces?
No Chicken Pieces has 7.2 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in No Chicken Pieces?
No Chicken Pieces contains 17.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does No Chicken Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), manganese (46% DV), Vitamin E (33% DV), chloride (23% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in No Chicken Pieces?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210029334. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.