No Cheez Bakes

Packaged product Meals and Dishes Plant menu

No Cheez Bakes contains 272 kcal per 100 g. A serving, 134 g (134 g) provides about 364 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (273 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

No Cheez Bakes by Plant menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
4.6 gprotein
27 gcarbohydrates
16 gfat
364kcal in serving, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 16 g 21%
Saturated fat L 8.9 g 45%
Sodium L 272 mg 12%
Total carbohydrates L 27 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 2.3 g
Added sugars L 0.068 g 0.1%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%272kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of meals and dishes (median 7.4 g)
  • Fiber2.3 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars2.3 gabove the median for meals and dishes (median 2.2 g)
  • Saturated fat8.9 gbelow the median for meals and dishes (median 9.2 g)
  • Sodium272 mgin the lowest quarter of meals and dishes (median 394 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant menu
Barcode
4088600299198
Quantity
288g
Label serving
134 g
Category
Puff pastry meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, diced onion 9%, potato 9%, non-dairy vegan alternative to cheese 8% (water, coconut oil, modified potato starch, oat fibre, maize starch, salt, modified maize starch, thickeners (carrageenan, guar gum), yeast extract, flavourings, acidity regulators (lactic acid, sodium lactate), colour (carotenes)), non-dairy vegan alternative to soft cheese 5% (water, coconut oil, soya protein concentrate, salt, acidity regulator (lactic acid), sugar, thickener (carrageenan), flavourings), potato flake, modified maize starch, rapeseed oil, salt, stabiliser (hydroxypropyl methyl cellulose), onion powder, emulsifier (mono - and diglycerides of fatty acids), yeast extract, ground white pepper, wheat protein,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilOnionPotatoRapeseed (canola) oilSaltYeastCoconut oilOatsSugar

Similar products

FoodCaloriesProteinCarbsFat
2 feuilletes du pecheur Pierre Clot 273 7.8 g 26 g 15 g
Paniers de noix de st jacques Thiriet 273 7 g 22 g 18 g
4 Paniers jambon emmental Thiriet 273 9.3 g 20 g 17 g
Paniers jambon emmental Thiriet 273 9 g 20 g 17 g
Strudel au jambon M Classic 271 12 g 17 g 17 g
Feuilletés chèvre épinard Thiriet 274 7.1 g 21 g 18 g
Sfoglino sfizioso MaxiDì 270 7.4 g 21 g 17 g
Pâté en croute Demoizet Ardennais Demoizet 270 15.3 g 15.2 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in No Cheez Bakes?

100 g of No Cheez Bakes has 272 kcal. Serving, 134 g (134 g): about 364 kcal.

How much protein is in No Cheez Bakes?

No Cheez Bakes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6.2 g in serving, 134 g (134 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.4 g).

How many carbs are in No Cheez Bakes?

No Cheez Bakes has 27 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Cheez Bakes?

No Cheez Bakes contains 16 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in No Cheez Bakes?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600299198. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.