No Added Sugar Granola Apple & Berry

Packaged product Breakfast Cereals Aldi

No Added Sugar Granola Apple & Berry contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.

100 g provides 126% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

No Added Sugar Granola Apple & Berry by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
9.2 gprotein
63.3 gcarbohydrates
14 gfat
431kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 14 g 18%
Saturated fat L 1.9 g 10%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 7.5 g 27%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.97 mg1%
Vitamin D L 0.023 µg0.1%
Vitamin E L 3.7 mg24%
Thiamin (B1) L 0.33 mg27%
Riboflavin (B2) L 0.083 mg6%
Niacin (B3) L 0.75 mg5%
Pantothenic acid (B5) L 0.83 mg17%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 38.6 µg10%
Vitamin B12 L 0.001 µg0%
Calcium L 55.5 mg4%
Iron L 2.6 mg15%
Magnesium L 103 mg25%
Phosphorus L 282 mg23%
Potassium L 338 mg7%
Zinc L 2.1 mg19%
Copper L 0.26 mg29%
Manganese L 2.9 mg126%
Selenium L 5 µg9%
Iodine L 3 µg2%
Chloride L 8.2 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 61%Fat: 30%431kcal / 100 g
  • Protein 9%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese126%Copper29%Thiamin (B1)27%Magnesium25%Vitamin E24%Phosphorus23%Zinc19%Pantothenic acid (B5)17%Iron15%Folate (B9)10%

Nutritional insights

  • Protein9.2 gbelow the median for breakfast cereals (median 9.8 g)
  • Fiber7.5 gbelow the median for breakfast cereals (median 8.8 g)
  • Sugars8.8 gin the lowest quarter of breakfast cereals (median 17 g)
  • Fat14 gin the top quarter of breakfast cereals (median 9 g)
  • Saturated fat1.9 gabove the median for breakfast cereals (median 1.8 g)
  • Sodium8 mgin the lowest quarter of breakfast cereals (median 28 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water18.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L4.4 g
Sugars and starch (1)
Starch L44.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.63 g
Linoleic acid (omega-6, 18:2) L3.5 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L18.5 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061461403782
Quantity
500g
Label serving
1 portion (100 g)
Category
Mueslis with fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLEGRAIN OAT FLAKES (53%), Chicory Fibre, Rapeseed Oil, RAISINS (7%), Rice Flour, Maize Starch, Sunflower Seeds, DEHYDRATED APPLE PIECES (2%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Desiccated Coconut, FREEZE-DRIED BERRIES (1%) (Blueberries, Cranberry Slices), Pumpkin Seeds, Malted Barley Flour, Flavouring, Sunflower Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilRiceAppleWheat flourSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461403782. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "NO ADDED SUGAR GRANOLA APPLE & BERRY". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in No Added Sugar Granola Apple & Berry?

100 g of No Added Sugar Granola Apple & Berry has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.

How much protein is in No Added Sugar Granola Apple & Berry?

No Added Sugar Granola Apple & Berry contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.8 g).

How many carbs are in No Added Sugar Granola Apple & Berry?

No Added Sugar Granola Apple & Berry has 63.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in No Added Sugar Granola Apple & Berry?

No Added Sugar Granola Apple & Berry contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does No Added Sugar Granola Apple & Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (29% DV), Thiamin (B1) (27% DV), magnesium (25% DV) and Vitamin E (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in No Added Sugar Granola Apple & Berry?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.