Nature's eats, port a, sassy salty trail mix

Packaged product Snacks Nature's Eats

Nature's eats, port a, sassy salty trail mix contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
17.9 gprotein
32.1 gcarbohydrates
42.9 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 42.9 g 55%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 7.1 g 25%
Total sugars L 21.4 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 22%Fat: 66%536kcal / 100 g
  • Protein 12%
  • Carbohydrates 22%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars21.4 gabove the median for snacks (median 4.9 g)
  • Fat42.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium643 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 17.9 g17.9 g
Carbohydrates 32.1 g32.1 g
Fat 42.9 g42.9 g
Fiber 7.1 g7.1 g
Sugars 21.4 g21.4 g
Sodium 643 mg643 mg

Product details

Brand
Nature's Eats
Barcode
0832112003675
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey roasted peanuts (peanuts, sugar, honey, sunflower oil, salt, and gum arabic), roasted salted peanuts (peanuts, cottonseed, peanut and/or canola oil, sea salt), peanut brittle (sugar, corn syrup, peanuts, coconut oil, butter, salt, sodium bicarbonate, soy lecithin (an emulsifier)), roasted salted almonds (almonds, cottonseed, peanut and/or canola oil, sea salt), roasted salted cahsews (cashews, cottonseed, peanut and/or canola oil, sea salt), honey roasted cashews (sugar, cashews, butter, salt, honey, soy lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSugarHoneySunflower oilSaltRapeseed (canola) oilCoconut oilButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nature's eats, port a, sassy salty trail mix?

100 g of Nature's eats, port a, sassy salty trail mix has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

Is Nature's eats, port a, sassy salty trail mix high in protein?

Nature's eats, port a, sassy salty trail mix contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Nature's eats, port a, sassy salty trail mix?

Nature's eats, port a, sassy salty trail mix has 32.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.

How much fat is in Nature's eats, port a, sassy salty trail mix?

Nature's eats, port a, sassy salty trail mix contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Nature's eats, port a, sassy salty trail mix?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2051581. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0832112003675. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.