Natural Hot Breakfast Burrito
Packaged product Meals and Dishes Rico
Natural Hot Breakfast Burrito contains 171 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 291 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.59 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 221 µg | 25% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 7.7 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat8.8 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.2 g)
- Sodium571 mgin the top quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 735 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 25.3 g | 25.3 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Rico
- Barcode
- 0653660011079
- Label serving
- 6 ONZ (170 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzyme (improves yeast baking), folic acid), eggs, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose), soybean oil, pinto beans, sun-dried chili peppers, salt, onions, baking powder (sodium acid pyrophosphate, bicarbonate of soda. cornstarch, acid phosphate of calcium) & garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean Burrito Amy's | 171 | 4.7 g | 25.9 g | 5.3 g |
| Lasagna Omg...It's Gluten Free | 171 | 8.2 g | 17.1 g | 7.9 g |
| Chicken & Mango Salsa Burritos El Monterey | 172 | 9.4 g | 26.6 g | 3.9 g |
| Chicken mini egg rolls with sweet chili sauce, chicken Pagodia | 172 | 4.3 g | 25.8 g | 6.5 g |
| Udi's, broccoli & kale lasagna Udi's | 172 | 6.2 g | 14.5 g | 9.7 g |
| Super-Mini Nut Tacos Carla Lee's | 172 | 4.6 g | 12.6 g | 5.6 g |
| Sriracha Chili Wrapped, White Meat Chicken Egg Rolls Chung's | 173 | 5.8 g | 28.8 g | 4.5 g |
| Chung's, White Meat Chicken Egg Rolls, Garlic Ginger Chung's Foods Inc. | 173 | 5.8 g | 28.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440985. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0653660011079. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.