Chicken & Mango Salsa Burritos
Packaged product Meals and Dishes El Monterey
Chicken & Mango Salsa Burritos contains 172 kcal per 100 g. A serving, 1 burrito, 128 g (128 g) provides about 220 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 70.2 µg | 8% |
| Vitamin C L | 7 mg | 8% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for meals and dishes (median 7.7 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.9 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.78 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium195 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 234 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 26.6 g | 26.6 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 195 mg | 195 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007131028
- Label serving
- 1 BURRITO (128 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole wheat flour, seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chipotle chili peppers), peach, mango salsa (tomato (with juice, citric acid, calcium chloride), peaches (with ascorbic, citric acid, malic acid), mango, serrano peppers, cilantro), wheat flour (enriched with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid), cooked black beans (water, black beans), roasted vegetables (onion & corn), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), red bell pepper, parboiled long grain rice (enriched with niacin, ferric orthophosphate (iron), thiamin mononitrate, folic acid), vegetable oil (soybean, sunflower, canola and/or corn oil), contains 2% or less brown sugar, wheat gluten, wheat starch, modified corn starch, sea salt, tomato paste (tomatoes), yeast, distilled vinegar, chipotle puree (water, vinegar, chipotle jalapenos, tomato paste, salt, red chili flakes, spices, onion powder, garlic powder), salt, guar gum, flavor, spices, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken mini egg rolls with sweet chili sauce, chicken Pagodia | 172 | 4.3 g | 25.8 g | 6.5 g |
| Udi's, broccoli & kale lasagna Udi's | 172 | 6.2 g | 14.5 g | 9.7 g |
| Super-Mini Nut Tacos Carla Lee's | 172 | 4.6 g | 12.6 g | 5.6 g |
| Sriracha Chili Wrapped, White Meat Chicken Egg Rolls Chung's | 173 | 5.8 g | 28.8 g | 4.5 g |
| Chung's, White Meat Chicken Egg Rolls, Garlic Ginger Chung's Foods Inc. | 173 | 5.8 g | 28.8 g | 3.9 g |
| Chicken potstickers tender dumplings filled with 100% white meat chicken and freshly cut cabbage and carrots, chicken potstickers Pagoda | 173 | 8.6 g | 24.7 g | 3.7 g |
| Lasagna Omg...It's Gluten Free | 171 | 8.2 g | 17.1 g | 7.9 g |
| Natural Hot Breakfast Burrito Rico | 171 | 9.4 g | 25.3 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075275. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071007131028. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.