Muy Cheesy Quesadillas
Packaged product Other Foods Kidfresh
Muy Cheesy Quesadillas contains 227 kcal per 100 g. A serving, 2 quesadillas, 120 g (120 g) provides about 272 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 58 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for other foods (median 5.7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.6 g)
- Sugars3.4 gabove the median for other foods (median 2.2 g)
- Fat8.4 gabove the median for other foods (median 5.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.3 g)
- Sodium303 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,490 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 227 kcal |
| Protein | 9.2 g | 8.4 g |
| Carbohydrates | 25.8 g | 29.4 g |
| Fat | 8.3 g | 8.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.83 g | 3.4 g |
| Sodium | 317 mg | 303 mg |
Product details
- Brand
- Kidfresh
- Barcode
- 0810882016057
- Label serving
- 2 QUESADILLAS (120 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (wheat flour, water, canola oil, fructose, salt, baking soda, citric acid [for flavor], guar gum, enzymes), water, shredded reduced fat cheddar cheese (pasteurized nonfat milk, culture, salt, corn starch, flavors, annatto, vitamin a palmitate, enzymes), shredded mozzarella cheese (pasteurized part skim milk, culture, salt, enzymes), heavy cream (pasteurized grade a heavy cream, carrageenan), carrot puree, nonfat dry milk, potato starch, shredded reduced fat monterey jack cheese (pasteurized nonfat milk, culture, salt, corn starch, flavors, vitamin a palmitate, enzymes) organic canola oil, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilSaltWheat flourMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464018. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810882016057. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.