Cotolette merluzzo
Packaged product Other Foods Vis
Cotolette merluzzo contains 227 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of other foods (median 5.7 g)
- Sugars1.4 gbelow the median for other foods (median 2.2 g)
- Fat8.5 gabove the median for other foods (median 5.5 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.3 g)
- Sodium476 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vis
- Barcode
- 8015836030147
- Quantity
- 400 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8015836030147. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.