Mushroom Root Protein Crispy Cutlets
Packaged product Vegetables eat meati
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mushroom Root Protein Crispy Cutlets contains 141 kcal per 100 g. A serving, 1 cutlet, 125 g (125 g) provides about 176 kcal.
Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 65 kcal per 100 g across 30 products.
100 g provides 66% of the Daily Value for Riboflavin (B2), 49% of the Daily Value for Pantothenic acid (B5) and 36% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.86 mg | 66% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 2.4 mg | 49% |
| Folate (B9) L | 64 µg | 16% |
| Vitamin B12 L | 0.43 µg | 18% |
| Choline L | 67 mg | 12% |
| Calcium L | 30 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 22 mg | 5% |
| Potassium L | 148 mg | 3% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.29 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 28%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the top quarter of vegetables (median 2.9 g)
- Fiber5.9 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat10.4 gin the top quarter of vegetables (median 3 g)
- Saturated fat0.74 gabove the median for vegetables (median 0.4 g)
- Sodium444 mgabove the median for vegetables (median 388 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 141 kcal |
| Protein | 13.6 g | 12.6 g |
| Carbohydrates | 11.2 g | 14.1 g |
| Fat | 6.4 g | 10.4 g |
| Fiber | 6.4 g | 5.9 g |
| Sugars | 0.8 g | 0 g |
| Sodium | 448 mg | 444 mg |
Product details
- Brand
- eat meati
- Barcode
- 0810094940140
- Label serving
- 1 cutlet (125 g)
- Category
- Mushrooms and their products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
meati cutlet (mushroom root, salt, natural flavor, acacia gum, oat fiber, chickpea flour), batter and breading (rice flour, yellow corn flour, potato protein, salt, xanthan gum, baking soda, disodium diphosphate, calcium phosphate, spice, paprika, paprika extract), canola oll manufactured ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608518. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810094940140. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.