Mushroom Asiago Risotto
Packaged product Vegetables Bettergoods
Mushroom Asiago Risotto contains 128 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 83.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.5 g)
- Fiber0.88 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat5.3 gbelow the median for vegetables (median 5.4 g)
- Saturated fat1.8 gabove the median for vegetables (median 1.1 g)
- Sodium273 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346416967
- Label serving
- 1 portion (227 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked carnaroli rice (water, carnaroli rice), water, button mushrooms, nameko mushrooms, sunflower oil, rice flour, hard grating cheese (milk, salt, microbial rennet), PDO asiago cheese (milk, salt, lactic acid starter culture, rennet), cultured sour cream, lactic acid starter culture, salt, granulated vegetable broth (salt, potato maltodextrin, dried vegetables [onion, celery, parsley], mushroom powder, yeast extract, nutmeg, cloves), portabella mushrooms, salt, garlic, parsley, onion powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilCreamSaltGarlicOnionMilkYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Asiago Risotto?
100 g of Mushroom Asiago Risotto has 128 kcal. Serving, 1 portion, 227 g (227 g): about 290 kcal.
How much protein is in Mushroom Asiago Risotto?
Mushroom Asiago Risotto contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 portion, 227 g (227 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mushroom Asiago Risotto?
Mushroom Asiago Risotto has 17.2 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Asiago Risotto?
Mushroom Asiago Risotto contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Mushroom Asiago Risotto?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346416967. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.