Mushroom Arancini
Packaged product Beverages Waitrose
Mushroom Arancini contains 233 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 205 kcal per 100 g across 102 products.
100 g provides 26% of the Daily Value for copper, 25% of the Daily Value for manganese and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 36.5 µg | 4% |
| Vitamin C L | 0.97 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 43.4 mg | 10% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 242 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of beverages (median 12.5 g)
- Fiber2.1 gin the lowest quarter of beverages (median 4.7 g)
- Sugars1 gin the lowest quarter of beverages (median 2.4 g)
- Fat9.9 gabove the median for beverages (median 9.8 g)
- Saturated fat3 gin the top quarter of beverages (median 1.2 g)
- Sodium388 mgbelow the median for beverages (median 444 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water50.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.7 µg |
|---|
Other components (2)
| Water L | 50.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169530634
- Quantity
- 300 g
- Category
- Vegetarian balls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chestnut mushrooms (21%), risotto rice, water, rice flour, gram flour, mozzarella cheese (milk) (5%), full fat soft cheese (milk), cornflour, onions, maize flour, double cream (milk), maize starch, medium fat hard cheese (milk), Cheddar cheese (milk), dried porcini mushrooms, poppy seeds, millet seeds, sunflower seeds, concentrated mushroom juice, salt, potato starch, rapeseed oil, stabilisers (methylcellulose, trisodium citrate), pumpkin seeds, sunflower oil, garlic purée, tapioca starch, flavouring, garlic powder, lemon powder, onion powder, sugar, raising agents (sodium bicarbonate, sodium carbonates), white pepper, black pepper, thickener (xanthan gum), potato maltodextrin, mushroom powder, maize dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceChickpeasOnionCreamSaltRapeseed (canola) oilSunflower oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Arancini?
100 g of Mushroom Arancini has 233 kcal.
How much protein is in Mushroom Arancini?
Mushroom Arancini contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).
How many carbs are in Mushroom Arancini?
Mushroom Arancini has 28.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Arancini?
Mushroom Arancini contains 9.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mushroom Arancini contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (25% DV), phosphorus (14% DV), Vitamin B12 (12% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Arancini?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169530634. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.