Munchy bars raisin
Packaged product Breakfast Cereals Dairyfine
Munchy bars raisin contains 407 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 114 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 32 g | |
| Added sugars L | 27.5 g | 55% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber10.5 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars32 gin the top quarter of breakfast cereals (median 18 g)
- Fat13.2 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat6.4 gin the top quarter of breakfast cereals (median 2 g)
- Sodium92 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyfine
- Barcode
- 4061461382568
- Label serving
- 1 serving (28 g)
- Category
- Cereal bars with raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oat Flakes, MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, RAISINS (10%), Palm Oil, Wheat Bran Flakes (Wholegrain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Wholegrain Wheat Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Vitamin B2, Thiamin, Folic Acid), Wheat Flour, HONEY (2.5%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Maize Flour, Rice Flour, Sugar, Wheat Starch, Humectant: Glycerol; Flavouring, Salt, Cocoa Powder, Emulsifier: Lecithins, Sunflower Oil, Raising Agent: Sodium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsGlucose syrupPalm oilSugarWheat flourSaltHoneyMilkRiceSunflower oil
Frequently asked questions
How many calories are in Munchy bars raisin?
100 g of Munchy bars raisin has 407 kcal. Serving, 1 serving, 28 g (28 g): about 114 kcal.
How much protein is in Munchy bars raisin?
Munchy bars raisin contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Munchy bars raisin?
Munchy bars raisin has 61 g of total carbohydrates per 100 g, including 10.5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchy bars raisin?
Munchy bars raisin contains 13.2 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Munchy bars raisin?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461382568. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.