Multigrain Croutons Classic Laesar
Packaged product Bread and Baked Goods Fresh & Easy
Multigrain Croutons Classic Laesar contains 429 kcal per 100 g. A serving, 4 croutons, 7 g (7 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium857 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379019891
- Label serving
- 4 CROUTONS (7 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cracked rye, cracked wheat, vegetable oils (canola oil and/or sunflower oil), 2% or less of salt, buttermilk powder, natural flavors, garlic powder, maltodextrin, dehydrated parsley, wheat gluten, yeast, ascorbic acid, rosemary extract (to preserve freshness), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicYeastWheat flourRapeseed (canola) oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Buttermilk Rusks Checkers | 429 | 8.3 g | 66.7 g | 14.7 g |
| Balthazar, Brioche Provence | 429 | 10.2 g | 42.9 g | 24.5 g |
| Mini toast froment aux graines 120g U | 429 | 19 g | 56 g | 13 g |
| Schar, croutons Schar | 429 | 0 g | 85.7 g | 7.1 g |
| Meijer, italian texas toast croutons Meijer | 429 | 14.3 g | 71.4 g | 14.3 g |
| Meijer, texas toast croutons, garlic & cheese Meijer | 429 | 14.3 g | 71.4 g | 14.3 g |
| Crostini bontà di pane Prix | 429 | 11 g | 65 g | 13 g |
| Croutons, cheese & garlic Ahold | 429 | 14.3 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Croutons Classic Laesar?
100 g of Multigrain Croutons Classic Laesar has 429 kcal. Serving, 4 croutons, 7 g (7 g): about 30 kcal.
Is Multigrain Croutons Classic Laesar high in protein?
Multigrain Croutons Classic Laesar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 4 croutons, 7 g (7 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Multigrain Croutons Classic Laesar?
Multigrain Croutons Classic Laesar has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Multigrain Croutons Classic Laesar?
Multigrain Croutons Classic Laesar contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multigrain Croutons Classic Laesar?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 410945. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379019891. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.