Multigrain Crackers
Packaged product Bread and Baked Goods Tesco
Multigrain Crackers contains 495 kcal per 100 g. A serving, 1.0 cracker, 5.0 g (5 g) provides about 25 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 437 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 10 g)
- Fiber4.1 gbelow the median for bread and baked goods (median 5.2 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.3 g)
- Fat23.2 gin the top quarter of bread and baked goods (median 13.9 g)
- Sodium405 mgin the lowest quarter of bread and baked goods (median 640 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697266034
- Label serving
- 1.0 Cracker (5.0 g)
- Category
- Wheat crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wholemeal Wheat Flour, Five Grain Blend [Cracked Wheat, Brown Rice Flour, Rye, Brown Linseed, Millet], Glucose Syrup, Sea Salt, Raising Agents (Ammonium Carbonate, Sodium Bicarbonate), Barley Malt Extract, Sugar, Onion Powder, Antioxidant (Tocopherol-Rich Extract), Preservative (Sodium Metabisulphite)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilGlucose syrupSaltSugarOnionRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black pepper cracker Verduijns | 496 | 6.8 g | 60 g | 25 g |
| Italian thin crackers SCROCCHI al Tartufo with Truffle Laurieri | 493 | 9.9 g | 69 g | 13 g |
| Cracker Dare | 500 | 11.1 g | 66.7 g | 19.4 g |
| SNAP'd DOUBLE CHEESE baked snacks CHEEZ-IT | 500 | 6.7 g | 64 g | 25 g |
| Cracker Sandwich Peanut Butter M.Y.San | 500 | 6.7 g | 63.3 g | 23.3 g |
| Ritz low sodium crackers Ritz | 500 | 5 g | 65 g | 22.5 g |
| Wheat crackers spicy flavor Weilih Food | 500 | 2.5 g | 62.5 g | 22.5 g |
| Garlic crackers Lidl | 488 | 8 g | 63.4 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Crackers?
100 g of Multigrain Crackers has 495 kcal. Serving, 1.0 cracker, 5.0 g (5 g): about 25 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 0.44 g in serving, 1.0 cracker, 5.0 g (5 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Multigrain Crackers?
Multigrain Crackers has 60.6 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Crackers?
Multigrain Crackers contains 23.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Multigrain Crackers?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697266034. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.