Muffins Blueberry

Packaged product Bread and Baked Goods QUEST

Muffins Blueberry contains 351 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 200 kcal.

Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffins Blueberry by QUEST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
17.5 gprotein
42.1 gcarbohydrates
19.3 gfat
200kcal in serving, 1 muffin, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 19.3 g 25%
Saturated fat L 1.8 g 9%
Cholesterol L 35.1 mg 12%
Sodium L 579 mg 25%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 17.5 g 63%
Total sugars L 3.5 g
Added sugars L 1.8 g 4%
Protein L 17.5 g 35%
Vitamin D L 0.18 µg0.9%
Calcium L 211 mg16%
Iron L 0.35 mg2%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 41%Fat: 42%351kcal / 100 g
  • Protein 17%
  • Carbohydrates 41%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium2%Iron2%Vitamin D0.9%

Nutritional insights

  • Protein17.5 gin the top quarter of bread and baked goods (median 4.8 g)
  • Fiber17.5 gin the top quarter of bread and baked goods (median 1.7 g)
  • Sugars3.5 gin the lowest quarter of bread and baked goods (median 25.3 g)
  • Fat19.3 gin the top quarter of bread and baked goods (median 17.6 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sodium579 mgin the top quarter of bread and baked goods (median 316 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
QUEST
Barcode
0888849013388
Label serving
1 muffin (57 g)
Category
Blueberry muffins
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), POLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarSaltWheat flourSunflower oil

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Blueberry Muffins 100g Aunt Mabels Baxt as 348 5 g 40.3 g 19.1 g
Blueberry muffins Walmart 354 5.1 g 44.4 g 17.2 g
Blueberry Muffin Wawa 347 3.5 g 44.7 g 17.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins Blueberry?

100 g of Muffins Blueberry has 351 kcal. Serving, 1 muffin, 57 g (57 g): about 200 kcal.

Is Muffins Blueberry high in protein?

Muffins Blueberry contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 muffin, 57 g (57 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.8 g).

How many carbs are in Muffins Blueberry?

Muffins Blueberry has 42.1 g of total carbohydrates per 100 g, including 17.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffins Blueberry?

Muffins Blueberry contains 19.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Muffins Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffins Blueberry?

100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888849013388. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.

Last updated: . Source description: "MUFFINS BLUEBERRY". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.