Muffins aux bleuets
Packaged product Bread and Baked Goods Irrésistibles
Muffins aux bleuets contains 380 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 24 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 5 g | 10% |
| Vitamin A L | 21.5 µg | 2% |
| Vitamin C L | 0.72 mg | 0.8% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 171 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for bread and baked goods (median 4.8 g)
- Fiber3.7 gin the top quarter of bread and baked goods (median 1.8 g)
- Sugars24 gbelow the median for bread and baked goods (median 25.3 g)
- Fat21 gin the top quarter of bread and baked goods (median 17.8 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sodium300 mgbelow the median for bread and baked goods (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Irrésistibles
- Barcode
- 0059749939300
- Category
- Blueberry muffins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine, Sucres (sucre, dextrose), Huile de soya, Œuf entier liquide, Bleuets, Eau, Babeurre (substances laitières, culture bactérienne), Margarine d'huiles de soya, de palme modifiée et de canola, Poudre à pâte, Substances laitières modifiées, Sel, Mono - et diglycérides végétaux, Poudre de blanc d'œuf (poudre de blanc d'œuf, acide citrique, levure), Stéaroyl-2-lactylate de sodium, Gomme de xanthane, Arôme naturel et artificiel, Cellulose modifiée, Acide citrique, Lécithine de soya. Contient : Blé, Soya, Lait, Œuf. Peut contenir : Noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffins Your Fresh Market / Mon Marché Fraîcheur | 380 | 6 g | 49 g | 19 g |
| blueberry muffins Sainsbury's | 381 | 4.7 g | 46.2 g | 19.2 g |
| 4 Blueberry Muffins Essential Waitrose | 381 | 5.1 g | 49.4 g | 17.6 g |
| Blueberry Muffins Asda | 381 | 4.8 g | 50 g | 18 g |
| Muffin Cranberry et Myrtille Tu Vita | 381 | 2.8 g | 54.6 g | 16.3 g |
| Blueberry muffins Farmer's Market | 379 | 4.2 g | 49.5 g | 18.9 g |
| Blueberry muffins Morrisons The Best | 382 | 4.5 g | 47.4 g | 19.1 g |
| มัฟฟิน บลูเบอรี่ A-my | 378 | 4.4 g | 51.1 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749939300. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.