มัฟฟิน บลูเบอรี่
Packaged product Bread and Baked Goods A-my
มัฟฟิน บลูเบอรี่ contains 378 kcal per 100 g. A serving, 45 g, 1 piece (45 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.7 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for bread and baked goods (median 4.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Sugars26.7 gabove the median for bread and baked goods (median 25.3 g)
- Fat17.8 gabove the median for bread and baked goods (median 17.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 310 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A-my
- Barcode
- 8859042003270
- Quantity
- 45 g
- Label serving
- 45 g, 1 piece
- Category
- Blueberry muffins
- Packaging
- th:packed
Ingredients
แป้งสาเร็จมันฟื้น 60, ไข้ไก่ 18% น้ำมันปาล์ม 16 บลูเบอรี่ฟิลลิ่ง 5, สารช่วยให้ฟู (INS 500(i) สารให้ความขั้นเหนียว (INS 1430) วัตถุกันเสีย (INS 202) สีลังเคราะห์ (INS 133) แต่งกลิ่นสังเคราะห์ ข้อมูลสาหรับผู้แพ้อาหาร มีแป้งสาลี ไข่ไก่ ถั่วเหลือง อาจมีนม
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Muffin Aux Myrtilles McDonald's | 378 | 4.8 g | 49.6 g | 17.3 g |
| Blueberry muffins Farmer's Market | 379 | 4.2 g | 49.5 g | 18.9 g |
| Muffins A La Myrtille La Vie Claire | 377 | 4.6 g | 46 g | 19 g |
| Blueberry muffins Your Fresh Market / Mon Marché Fraîcheur | 380 | 6 g | 49 g | 19 g |
| Muffins aux bleuets Irrésistibles | 380 | 5 g | 44 g | 21 g |
| blueberry muffins Sainsbury's | 381 | 4.7 g | 46.2 g | 19.2 g |
| 4 Blueberry Muffins Essential Waitrose | 381 | 5.1 g | 49.4 g | 17.6 g |
| Blueberry Muffins Asda | 381 | 4.8 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in มัฟฟิน บลูเบอรี่?
100 g of มัฟฟิน บลูเบอรี่ has 378 kcal. Serving, 45 g, 1 piece (45 g): about 170 kcal.
How much protein is in มัฟฟิน บลูเบอรี่?
มัฟฟิน บลูเบอรี่ contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g, 1 piece (45 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 4.8 g).
How many carbs are in มัฟฟิน บลูเบอรี่?
มัฟฟิน บลูเบอรี่ has 51.1 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in มัฟฟิน บลูเบอรี่?
มัฟฟิน บลูเบอรี่ contains 17.8 g of fat per 100 g.
How much sodium is in มัฟฟิน บลูเบอรี่?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859042003270. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.