MSC crispy californian dragon rolls
Packaged product Meals and Dishes Yo!
MSC crispy californian dragon rolls contains 181 kcal per 100 g. A serving, 1 pack, 184 g (184 g) provides about 333 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.7 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 5 g)
- Sugars5.7 gabove the median for meals and dishes (median 4.8 g)
- Fat6.2 gin the top quarter of meals and dishes (median 3.9 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.79 g)
- Sodium472 mgbelow the median for meals and dishes (median 476 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo!
- Barcode
- 5035272960016
- Label serving
- 1 pack (184 g)
- Category
- Sushi with seafood products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), MSC seafood chunks (10%) (surimi (MSC Alaska pollock (Theragra chalcogramma) (fish) and/or hake (Merluccius productus) (fish), sugar, stabilizers (sorbitol, di, tri and polyphosphates)), water, reconstituted pasteurised free range egg white powder, wheat starch, rapeseed oil, pea starch, soya protein, salt, sugar, modified potato starch, natural flavouring (contains crustaceans), colour (lycopene)), red pepper, kabayaki sauce sachet (6%) (water, glucose syrup, sugar, soy sauce (water, soya beans, wheat, salt, alcohol), mirin, cornflour, salt), crispy onions (onions, palm oil, wheat flour, salt), mayonnaise (rapeseed oil, water, pasteurised free range egg, pasteurised free range egg yolk, spirit vinegar, sugar, salt, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), rocket, black and white sesame seeds, seaweed. allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggRapeseed (canola) oilSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Heart Platter #3 Zenshi Handcrafted Sushi | 190 | 3.5 g | 26.1 g | 8.5 g |
| Yummi Sushi Flyin' Hawaiian Poke Private Selection | 196 | 7.6 g | 18 g | 9.9 g |
| Zenshi grilled salmon roll 10 pieces Publix | 165 | 5.1 g | 28.7 g | 3.7 g |
| Salmon & Prawn Sushi ASDA | 165 | 5.1 g | 29.4 g | 2.8 g |
| Yamato Sushi SUSHI&FOODFACTOR | 165 | 5 g | 23 g | 5.7 g |
| Sushi Dardanel | 162 | 3.9 g | 25.9 g | 3.9 g |
| The ultimate catch Yo sushi | 155 | 4.1 g | 27 g | 3 g |
| sushi Taiko | 153 | 5.4 g | 21.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5035272960016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.