M&S Food Smoky BBQ Pulled Chicken Pizza
Packaged product Meals and Dishes Marks & Spencer
M&S Food Smoky BBQ Pulled Chicken Pizza contains 234 kcal per 100 g. A serving, 0.5 pizza, 236 g (236 g) provides about 552 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.
100 g provides 35% of the Daily Value for manganese, 28% of the Daily Value for chloride and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 38.6 µg | 4% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 34.7 mg | 8% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 24.1 µg | 16% |
| Chloride L | 655 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10.4 g)
- Fiber1.5 gin the top quarter of meals and dishes (median 0.7 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 1.3 g)
- Fat8.3 gabove the median for meals and dishes (median 6.5 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 2.1 g)
- Sodium385 mgabove the median for meals and dishes (median 360 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water42.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 20.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 52.2 µg |
|---|
Other components (2)
| Water L | 42.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00185394
- Quantity
- 472 g
- Label serving
- 0.5 pizza (236 g)
- Category
- Poultry meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Mozzarella cheese (Milk) (16%), Water, Tomatoes, Chicken Breast (5%), Rapeseed oil, Grilled red peppers (3.5%), Chicken thighs (3.5%), Onions (2.5%), Dried Fermented Wheatflour, Tomato purée, Sugar, Brown Sugar, Partially inverted sugar syrup, Cornflour, Salt, Yeast (Yeast, Dried Yeast), Durum Wheat Semolina, Demerara Sugar, Vinegar, Mesquite Smoked Sugar, Maple Syrup, Yeast Extract, Ground Spices (Smoked Paprika, Pimentoes, Black Pepper, Coriander, White Pepper, Cayenne Pepper, Chilli Powder, Allspice), Lemon Juice, Natural Flavouring, Tomato powder, Basil, Olive oil, oak smoked sea salt, wheat gluten, White Wine Vinegar, Garlic Purée, Dried Onions, Dried Garlic, Smoked Dried Onions, Natural Colour: Plain Caramel), Gelling Agent :Pectin, Malted wheatflour, Extra Virgin Olive Oil, Cider Vinegar, Coarse Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilOnionSugarSaltYeastVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00185394. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.