Breaded Chicken Burger
Packaged product Meals and Dishes Flamingo
Breaded Chicken Burger contains 237 kcal per 100 g. A serving, 1 burger, 97 g (97 g) provides about 230 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.
100 g provides 23% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin E and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 14.4 g | 19% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 51.5 mg | 17% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 3.8 mg | 23% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 309 mg | 7% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 10.5 µg | 7% |
| Chloride L | 0.082 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 10.4 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 0.7 g)
- Sugars1 gbelow the median for meals and dishes (median 1.3 g)
- Fat14.4 gin the top quarter of meals and dishes (median 6.5 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 2.1 g)
- Sodium289 mgbelow the median for meals and dishes (median 360 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flamingo
- Barcode
- 0065137790620
- Label serving
- 1 burger (97 g)
- Category
- Poultry meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poitrine de poulet, Eau, Chapelure de blé grillée, Huile de canola et/ou soya, Farine de blé, Amidon de pomme de terre modifié, Mélange de fibres [inuline (extrait de racine de chicorée), fibre d'avoine, enveloppe de graines de psyllium], Protéine de soya, Chlorure de potassium, Sel, Poudre à pâte, Amidon de maïs, Saveur, Dextrine de tapioca, Méthylcellulose, Extraits d'épices, Graines de céleri moulues.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltOats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065137790620. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.