Mozzarella, Roasted Tomato & Basil Girasoli
Packaged product Grains and Pasta M&S Food
Mozzarella, Roasted Tomato & Basil Girasoli contains 236 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 354 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (260 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 24% of the Daily Value for copper and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 82 µg | 9% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.61 µg | 3% |
| Vitamin E L | 2.2 mg | 14% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 50.3 mg | 12% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 239 mg | 5% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 13.1 µg | 9% |
| Chloride L | 87.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for grains and pasta (median 10 g)
- Fiber1.9 gbelow the median for grains and pasta (median 2.2 g)
- Sugars6.2 gin the top quarter of grains and pasta (median 2.6 g)
- Fat11.2 gin the top quarter of grains and pasta (median 7.6 g)
- Saturated fat5.5 gin the top quarter of grains and pasta (median 3 g)
- Sodium320 mgin the lowest quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water48.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 40.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 40.9 µg |
|---|
Other components (2)
| Water L | 48.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 00449458
- Quantity
- 250 g
- Label serving
- 1 serving (150 g)
- Category
- Stuffed pastas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg Pasta (37%) (Wheatflour (contains Gluten), Pasteurised Egg, Durum Wheat, Semolina (contains Gluten)), Mozzarella Cheese (Milk) (14%), Whipping Cream (Milk), Ricotta Cheese (Milk), Roasted Tomatoes (6%), Wheatflour (contains Gluten), Dried Whey (Milk), Dried Lactose (Milk), Extra Virgin Olive Oil, Medium Fat Hard Cheese (Milk), Vegetable Oils (Sunflower, Rapeseed), Basil, Sundried Tomatoes, Salt, Yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggCreamTomatoOlive oilSunflower oilSaltYeast
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|---|---|---|---|---|
| Grandepasta girasoli salmone et aneto Pastificio Temporin | 236 | 11 g | 35 g | 5.8 g |
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| Spinach & ricotta tortelloni Lidl | 236 | 6.3 g | 35.2 g | 7.4 g |
| Spinach, wild garlic & spring onion creamy ravioli Nomma | 236 | 6.1 g | 35.9 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00449458. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOZZARELLA, ROASTED TOMATO & BASIL GIRASOLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.