Monster Soft-baked Cookies

Packaged product Sweets and Desserts Matt's Bakery

Monster Soft-baked Cookies contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Soft-baked Cookies by Matt's Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
75 gcarbohydrates
21.4 gfat
140kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 339 mg 15%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 42.9 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars42.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat21.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium339 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matt's Bakery
Barcode
0079746555549
Quantity
8 oz
Label serving
28 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, brown sugar, oats, oils (palm, canola), peanut butter (dry roasted peanuts, salt), candy coated chocolate chips (cane sugar, dutch process cocoa powder, palm kernel oil, sunflower lecithin, salt, natural flavors, carnauba wax, colored with vegetable juice, spirulina, turmeric), inverted cane sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin), cane sugar, water, brown rice syrup, dates, water, natural flavors, eggs, salt, baking soda (leavening), apple fiber, natural vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsPeanutEggSaltPalm oilRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079746555549. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Monster Soft-baked Cookies?

100 g of Monster Soft-baked Cookies has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

How much protein is in Monster Soft-baked Cookies?

Monster Soft-baked Cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Monster Soft-baked Cookies?

Monster Soft-baked Cookies has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Soft-baked Cookies?

Monster Soft-baked Cookies contains 21.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Monster Soft-baked Cookies?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.