Mon goûter fondant chocolat

Packaged product Sweets and Desserts Auchan

Mon goûter fondant chocolat contains 498 kcal per 100 g. A serving, 18.8 g, 1 biscuit (18.8 g) provides about 94 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).

100 g provides 46% of the Daily Value for manganese, 45% of the Daily Value for copper and 29% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon goûter fondant chocolat by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6.2 gprotein
62 gcarbohydrates
24 gfat
94kcal in serving, 18.8 g, 1 biscuit (18.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 24 g 31%
Saturated fat L 11 g 55%
Cholesterol L 10.3 mg 3%
Sodium L 196 mg 9%
Total carbohydrates L 62 g 23%
Dietary fiber L 4.5 g 16%
Total sugars L 37 g
Added sugars L 35.1 g 70%
Protein L 6.2 g 12%
Vitamin A L 4.8 µg0.5%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.3 µg1%
Vitamin E L 3.6 mg24%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.068 mg5%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 20 µg5%
Vitamin B12 L 0.14 µg6%
Calcium L 61.8 mg5%
Iron L 5.3 mg29%
Magnesium L 76.6 mg18%
Phosphorus L 171 mg14%
Potassium L 477 mg10%
Zinc L 1.3 mg12%
Copper L 0.4 mg45%
Manganese L 1.1 mg46%
Selenium L 7.5 µg14%
Iodine L 15.2 µg10%
Chloride L 348 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese46%Copper45%Iron29%Vitamin E24%Magnesium18%Chloride15%Phosphorus14%Selenium14%Zinc12%Potassium10%

Nutritional insights

  • Protein6.2 gabove the median for sweets and desserts (median 6.1 g)
  • Fiber4.5 gin the top quarter of sweets and desserts (median 2.7 g)
  • Sugars37 gabove the median for sweets and desserts (median 33 g)
  • Fat24 gabove the median for sweets and desserts (median 23 g)
  • Sodium196 mgbelow the median for sweets and desserts (median 204 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.4 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L20.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.025 g
Linoleic acid (omega-6, 18:2) L0.38 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (2)
Water L6.5 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710011681
Quantity
0.225 kg
Label serving
18.8 g (1 biscuit)
Category
Biscuits/Cookies (Shelf Stable)
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, vegetable oils and fats (palm), lean cocoa powder 7%, chocolate powder 5% (sugar, cocoa powder), eggs, skimmed milk powder, hazelnut paste, baking powder: sodium acid carbonate, disodium diphosphate, salt, emulsifier: soy lecithin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilEggSaltHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Petit beurre tablette chocolat blanc Auchan 498 6.1 g 66 g 23 g
Petit beurre tablette chocolat noir Auchan 498 6.9 g 64 g 23 g
Petit beurre tablette chocolat noir Auchan 498 6.9 g 64 g 23 g
Petit beurre tablette chocolat blanc Auchan 498 6.1 g 66 g 23 g
Barre fondante chocolat au lait Pocket Auchan 498 6.7 g 62 g 24 g
Petit beurre tablette chocolat noisette Auchan 499 6.8 g 65 g 23 g
Petit beurre tablette chocolat noisette Auchan 499 6.8 g 65 g 23 g
Mon goûter fondant chocolat pocket Auchan 497 6.9 g 61 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710011681. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mon goûter fondant chocolat?

100 g of Mon goûter fondant chocolat has 498 kcal. Serving, 18.8 g, 1 biscuit (18.8 g): about 94 kcal.

How much protein is in Mon goûter fondant chocolat?

Mon goûter fondant chocolat contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 18.8 g, 1 biscuit (18.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.1 g).

How many carbs are in Mon goûter fondant chocolat?

Mon goûter fondant chocolat has 62 g of total carbohydrates per 100 g, including 4.5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon goûter fondant chocolat?

Mon goûter fondant chocolat contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Mon goûter fondant chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (45% DV), iron (29% DV), Vitamin E (24% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mon goûter fondant chocolat?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.