mom 3 cheese pasta
Packaged product Grains and Pasta mom
Mom 3 cheese pasta contains 410 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 153 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 5.4 g)
- Fiber4 gin the top quarter of grains and pasta (median 2 g)
- Sugars4 gabove the median for grains and pasta (median 2.9 g)
- Fat9 gin the top quarter of grains and pasta (median 3 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 1 g)
- Sodium390 mgabove the median for grains and pasta (median 364 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mom
- Barcode
- 8906084413021
- Category
- Instant pasta
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta: Durum Wheat Pasta (58%) 3 Cheese Sauce Mix: Milk Solids (Cheese Powder (12%), Mozzarella Cheese Powder (7%), Parmesan Cheese Powder (2.5%), Whole Milk Powder, Skimmed Milk Powder), Potato Starch, Wheat Flour, Spices & Condiments (Onion, Garlic, Parsley), lodized Salt, Vegetable (Palm) Fat Powder, Maltodextrin, Natural & Nature Identical flavouring substances, Stabilizer (INS 415) Flavour Enhancer (INS 627, INS 631). Italian Seasoning Mix: Dehydrated Garlic, lodized Salt, Spices and Herbs (Oregano, Basil, Black Pepper, Chilli), Edible Soyabean Oil, Anticaking Agent (INS 551). CONTAINS ADDED NATURAL FLAVOURING SUBSTANCES ALLERGEN ADVICE Contains Milk & Wheat STORE IN A COOL AND DRY PLACE Nutrition Nutritional Information (A Energy (kca Total Fat ( Saturated Fat Trans Fal Cholestrol ing Sodium (mg) Total Carbohyd Dietary Fiber Total Suger Includes A Protein (g) Vitamin D Pottasium Iron (mg) Calcium (mg) # Recommend as per For Feedback reachemealth Or Alimento Park OPCL toll free nor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mom 3 cheese pasta?
100 g of mom 3 cheese pasta has 410 kcal.
Is mom 3 cheese pasta high in protein?
Mom 3 cheese pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 5.4 g).
How many carbs are in mom 3 cheese pasta?
Mom 3 cheese pasta has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mom 3 cheese pasta?
Mom 3 cheese pasta contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in mom 3 cheese pasta?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906084413021. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.