Mixed Kalamata & Green Olives

Packaged product Vegetables Coles

Mixed Kalamata & Green Olives contains 187 kcal per 100 g. A serving, 15 g (15 g) provides about 28 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Kalamata & Green Olives by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
1.3 gprotein
2.6 gcarbohydrates
20.1 gfat
28kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 20.1 g 26%
Saturated fat L 2.7 g 14%
Sodium L 1,600 mg 70%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 1.3 g 5%
Total sugars L 1 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%187kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 1.4 g)
  • Fiber1.3 gin the lowest quarter of vegetables (median 3.2 g)
  • Sugars1 gin the top quarter of vegetables (median 0.3 g)
  • Fat20.1 gin the lowest quarter of vegetables (median 25.5 g)
  • Saturated fat2.7 gbelow the median for vegetables (median 3 g)
  • Sodium1,600 mgin the top quarter of vegetables (median 1,357 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601416844
Quantity
350g
Label serving
15 g
Category
Kalamata olives
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green and Kalamata olives (57%), water, sea salt, wine vinegar, sunflower oil, garlic, rosemary, basil, Food acid(lactic acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarSunflower oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Oliven Kalamata BBQ 195 1.4 g 0.8 g 20 g
Greek Kalamata Olives Private Selection 214 0 g 0 g 21.4 g
Pitted Greek Kalamata Olives Waitrose 223 1.8 g 1.9 g 22.9 g
Kalamon Olives with stone Albert Excellent 223 1.6 g 1.6 g 22 g
Oliven Kalamata u/Sten Økol.184g Iliada AGRO VI. M. 240 1.3 g 0.2 g 25.3 g
Oliven kalamata Epikouros 248 1.6 g 11 g 25.6 g
Organic Kalamata Olives Ceres Organics 249 1.6 g 1.1 g 25.6 g
Chargrilled artichoke antipasti Sainsbury's 122 2.2 g 4.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300601416844. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Kalamata & Green Olives?

100 g of Mixed Kalamata & Green Olives has 187 kcal. Serving, 15 g (15 g): about 28 kcal.

How much protein is in Mixed Kalamata & Green Olives?

Mixed Kalamata & Green Olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.4 g).

How many carbs are in Mixed Kalamata & Green Olives?

Mixed Kalamata & Green Olives has 2.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Kalamata & Green Olives?

Mixed Kalamata & Green Olives contains 20.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Mixed Kalamata & Green Olives?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.