Oliven Kalamata

Packaged product Vegetables BBQ

Oliven Kalamata contains 195 kcal per 100 g. A serving, 100 g (100 g) provides about 195 kcal.

Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oliven Kalamata by BBQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
1.4 gprotein
0.8 gcarbohydrates
20 gfat
195kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 20 g 26%
Saturated fat L 2.4 g 12%
Sodium L 1,560 mg 68%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 2.9 g 10%
Total sugars L 0.1 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 2%Fat: 95%195kcal / 100 g
  • Protein 3%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.9 gbelow the median for vegetables (median 3.2 g)
  • Sugars0.1 gbelow the median for vegetables (median 0.3 g)
  • Fat20 gin the lowest quarter of vegetables (median 25.5 g)
  • Saturated fat2.4 gbelow the median for vegetables (median 3 g)
  • Sodium1,560 mgabove the median for vegetables (median 1,357 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BBQ
Barcode
4069365461457
Quantity
100 g
Label serving
100 g
Category
Kalamata olives
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed Kalamata & Green Olives Coles 187 1.3 g 2.6 g 20.1 g
Greek Kalamata Olives Private Selection 214 0 g 0 g 21.4 g
Pitted Greek Kalamata Olives Waitrose 223 1.8 g 1.9 g 22.9 g
Kalamon Olives with stone Albert Excellent 223 1.6 g 1.6 g 22 g
Oliven Kalamata u/Sten Økol.184g Iliada AGRO VI. M. 240 1.3 g 0.2 g 25.3 g
Oliven kalamata Epikouros 248 1.6 g 11 g 25.6 g
Organic Kalamata Olives Ceres Organics 249 1.6 g 1.1 g 25.6 g
Kalamata Olives with Herbs Sainsbury's 257 1.6 g 1.4 g 27.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365461457. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oliven Kalamata?

100 g of Oliven Kalamata has 195 kcal. Serving, 100 g (100 g): about 195 kcal.

How much protein is in Oliven Kalamata?

Oliven Kalamata contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 3% of its calories come from protein.

How many carbs are in Oliven Kalamata?

Oliven Kalamata has 0.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oliven Kalamata?

Oliven Kalamata contains 20 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Oliven Kalamata?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.