Mixed Greens With Seafood

Packaged product Snacks Etai's

Mixed Greens With Seafood contains 153 kcal per 100 g. A serving, 340 g, 340 g (340 g) provides about 520 kcal.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 93% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
2.7 gprotein
11.2 gcarbohydrates
10.9 gfat
520kcal in serving, 340 g, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 10.9 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 256 mg 11%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 2.1 g
Protein L 2.7 g 5%
Vitamin A L 838 µg93%
Vitamin C L 2.6 mg3%
Calcium L 24 mg2%
Iron L 0.53 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 64%153kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A93%Iron3%Vitamin C3%Calcium2%

Nutritional insights

  • Protein2.7 gin the top quarter of snacks (median 0 g)
  • Fiber1.8 gabove the median for snacks (median 1.1 g)
  • Sugars2.1 gabove the median for snacks (median 1.8 g)
  • Fat10.9 gabove the median for snacks (median 0 g)
  • Saturated fat1.8 gin the top quarter of snacks (median 0 g)
  • Sodium256 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,790 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 2.7 g2.7 g
Carbohydrates 11.2 g11.2 g
Fat 10.9 g10.9 g
Fiber 1.8 g1.8 g
Sugars 2.1 g2.1 g
Sodium 256 mg256 mg

Product details

Brand
Etai's
Barcode
0762089266080
Label serving
340 g (340 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mixed greens, imitation crab meat (fish protein [pollock and/or whiting], water, corn starch, wheat starch, sugar, modified food starch, sorbitol), cucumber, carrot, ranch dressing (buttermilk [cultured low-fat milk, nonfat dry milk, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], ranch dressing mix [salt, monosodium glutamate, maltodextrin, dehydrated parsley, garlic powder, onion powder, canola oil, carrageenan, buttermilk product, turmeric], calcium stearate), raisins, sunflower seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltEggVinegarGarlicOnionRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068410. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0762089266080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Greens With Seafood?

100 g of Mixed Greens With Seafood has 153 kcal. Serving, 340 g, 340 g (340 g): about 520 kcal.

How much protein is in Mixed Greens With Seafood?

Mixed Greens With Seafood contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 9 g in serving, 340 g, 340 g (340 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Mixed Greens With Seafood?

Mixed Greens With Seafood has 11.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.1 g of sugars.

How much fat is in Mixed Greens With Seafood?

Mixed Greens With Seafood contains 10.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Mixed Greens With Seafood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Greens With Seafood?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.