Mixed Berry Cobbler Mini Waffles
Packaged product Bread and Baked Goods Evergreen
Mixed Berry Cobbler Mini Waffles contains 224 kcal per 100 g. A serving, 85 g (85 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 12.9 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for bread and baked goods (median 6.4 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2 g)
- Sugars12.9 gbelow the median for bread and baked goods (median 29 g)
- Fat8.2 gin the lowest quarter of bread and baked goods (median 21 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 224 kcal |
| Protein | 4.7 g | 7.1 g |
| Carbohydrates | 29.4 g | 34.1 g |
| Fat | 4.7 g | 8.2 g |
| Fiber | 3.5 g | 4.7 g |
| Sugars | 11.8 g | 12.9 g |
| Sodium | 365 mg | 400 mg |
Product details
Ingredients
Water, whole wheat flour, mixed berry jam (water, blueberry puree, maple syrup, strawberry puree, organic tapioca starch, raspberry puree, marionberry puree), wild blueberries, maple syrup, whole eggs, evergreen fruit & veggie powder blend (apple, carrot, zucchini, green pea), almonds, avocado oil, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), baking soda, sea salt, lemon juice concentrate, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggAlmondSaltApple
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|---|---|---|---|---|
| 4 gaufres Thiriet | 226 | 5.2 g | 19 g | 14 g |
| Gaufre aux Cerises La Lorraine | 227 | 4 g | 34 g | 8 g |
| Chocolate chip waffles Wal-Mart Stores Inc. | 229 | 4.3 g | 35.7 g | 7.1 g |
| Potato Waffles Sainsbury's | 219 | 2.6 g | 25.5 g | 11.1 g |
| Buttermilk Multigrain Waffles GFMS | 230 | 14.9 g | 23 g | 8.1 g |
| Gaufres Carrefour | 230 | 3.9 g | 25 g | 13 g |
| Thick & Fluffy Whole Grain Blueberry Waffles Eggo | 218 | 5.5 g | 40 g | 7.3 g |
| Waffles estilo caseros Great Value | 216 | 4.9 g | 33.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860001627213. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1996543. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.