MISO SOUP Instant Soybean Paste Soup White
Packaged product Soups and Sauces mishima
MISO SOUP Instant Soybean Paste Soup White contains 350 kcal per 100 g. A serving, 1 packet, 10 g (10 g) provides about 35 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 40% of the Daily Value for copper and 34% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,700 mg | 335% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 57.7 µg | 14% |
| Vitamin B12 L | 0.064 µg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 98.8 mg | 24% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 570 mg | 12% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 7.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 10.2 g)
- Fiber10 gin the top quarter of soups and sauces (median 4.7 g)
- Sugars20 gin the top quarter of soups and sauces (median 5.3 g)
- Fat10 gin the top quarter of soups and sauces (median 4.7 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.15 g)
- Sodium7,700 mgin the top quarter of soups and sauces (median 3,800 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51.9 µg |
|---|
Other components (3)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 30 g | 20 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 10 g |
| Sugars | 0 g | 20 g |
| Sodium | 8,200 mg | 7,700 mg |
Product details
Ingredients
Dried miso powder (non-gmo soybeans, rice, salt), dried tofu (non-gmo soybeans, maltose, potato starch, calcium sulfate), shiitake mushroom extract powder (dextrin, shiitake mushroom, salt, yeast extract), yeast extract, dried seaweed, dried green onion, tangle powder (tangle extract, dextrin, maltose syrup, sugar, yeast extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Miso Soup Tsubi | 354 | 17.7 g | 53.1 g | 8.9 g |
| Tofu miso soup Wei Tao | 355 | 11.2 g | 67.3 g | 4.5 g |
| Sopa instantánea de pasta de soya (Miso) con tofu Kikkoman | 339 | 27 g | 21 g | 13 g |
| Miso soupe Danival | 338 | 14.5 g | 38.4 g | 12.1 g |
| cube pour soupe miso la vie claire | 335 | 5 g | 19.7 g | 25.4 g |
| Aka Miso Soup Hanamaruki Foods Inc. | 333 | 22 g | 35 g | 9.5 g |
| Instant Miso Soup (Miso Soup Tofu) marukome | 368 | 21.1 g | 42.1 g | 10.5 g |
| Soupe Miso Tofu Epicee S &B S&B | 329 | 17 g | 47 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MISO SOUP Instant Soybean Paste Soup White?
100 g of MISO SOUP Instant Soybean Paste Soup White has 350 kcal. Serving, 1 packet, 10 g (10 g): about 35 kcal.
Is MISO SOUP Instant Soybean Paste Soup White high in protein?
MISO SOUP Instant Soybean Paste Soup White contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 1 packet, 10 g (10 g). About 24% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 10.2 g).
How many carbs are in MISO SOUP Instant Soybean Paste Soup White?
MISO SOUP Instant Soybean Paste Soup White has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars.
How much fat is in MISO SOUP Instant Soybean Paste Soup White?
MISO SOUP Instant Soybean Paste Soup White contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does MISO SOUP Instant Soybean Paste Soup White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), copper (40% DV), manganese (34% DV), magnesium (24% DV) and zinc (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MISO SOUP Instant Soybean Paste Soup White?
100 g contains 7,700 mg of sodium, 335% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029627. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
- Open Food Facts, record 0830757000233. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.