Miso ramen
Packaged product Grains and Pasta Itsuki
Miso ramen contains 333 kcal per 100 g. A serving, 93 g (93 g) provides about 310 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 389 kcal per 100 g across 1,621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 2,871 mg | 125% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 12.9 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 8 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.2 g)
- Fat2.7 gin the lowest quarter of grains and pasta (median 12.9 g)
- Saturated fat0.54 gin the lowest quarter of grains and pasta (median 5.4 g)
- Sodium2,871 mgin the top quarter of grains and pasta (median 918 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsuki
- Barcode
- 4901726014974
- Quantity
- 186 g
- Label serving
- 93 g
- Category
- Instant noodles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE, SEL, REGULATEUR DE L'ACIDITE: CARBONATE DE SODIUM, PATE DE SOJA EN POUDRE (SOJA, RIZ, SEL), SUCRE, HUILE DE SESAME EN POUDRE, PROTEINES VEGETALES HYDROLISÉES, OIGNON EN POUDRE, EXHAUSTEURS DE GOUT: GLUTAMATE MONOSODIQUE, RIBONUCLÉOTIDES DISODIQUES, AIL EN POUDRE, SAUCE DE SOJA EN POUDRE (SOJA, BLE, SEL), EXTRAIT DE LEVURE, EXTRAIT DE KOMBU, HUILE DE PALME EN POUDRE, COLORANT CARAMEL, POIVRE, PIMENT, GINGEMBRE EN POUDRE, ARÔMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarOnionGarlicYeastPalm oilRice
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|---|---|---|---|---|
| Chicken Noodle Lipton | 333 | 9.5 g | 71.4 g | 2.4 g |
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| Authentic asian noodles Maggi | 335 | 7.4 g | 38.7 g | 16.1 g |
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| Instant noodles Ichiban delicious | 331 | 10.5 g | 32.4 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso ramen?
100 g of Miso ramen has 333 kcal. Serving, 93 g (93 g): about 310 kcal.
Is Miso ramen high in protein?
Miso ramen contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 12 g in serving, 93 g (93 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Miso ramen?
Miso ramen has 65.6 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso ramen?
Miso ramen contains 2.7 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in Miso ramen?
100 g contains 2,871 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901726014974. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.