Chicken Noodle

Packaged product Grains and Pasta Lipton

Chicken Noodle contains 333 kcal per 100 g. A serving, 0.25 pouch, 21 g (21 g) provides about 70 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 701 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Noodle by Lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
9.5 gprotein
71.4 gcarbohydrates
2.4 gfat
70kcal in serving, 0.25 pouch, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,381 mg 147%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 4.8 g 17%
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 47.6 mg4%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 190 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%333kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium4%Calcium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein9.5 gabove the median for grains and pasta (median 8.3 g)
  • Fiber4.8 gin the top quarter of grains and pasta (median 2.3 g)
  • Sugars4.8 gin the top quarter of grains and pasta (median 2.6 g)
  • Fat2.4 gin the lowest quarter of grains and pasta (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 6.4 g)
  • Sodium3,381 mgin the top quarter of grains and pasta (median 1,013 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lipton
Barcode
0068400014294
Quantity
338 g
Label serving
0.25 pouch (21 g)
Category
Instant noodles
Packaging
en:container
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat noodles , salt, dry extracts of corn syrup, soy protein hydrolyséee, fat chicken, corn starch, palm oil, modified, monosodium glutamate, onion powder, cooked chicken mechanically separated and dehydrated, spice, natural flavor, guanylate disodium, inosinate disodium salt, yeast extract, persil,dried,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalm oilOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Noodle?

100 g of Chicken Noodle has 333 kcal. Serving, 0.25 pouch, 21 g (21 g): about 70 kcal.

How much protein is in Chicken Noodle?

Chicken Noodle contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 0.25 pouch, 21 g (21 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.3 g).

How many carbs are in Chicken Noodle?

Chicken Noodle has 71.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle?

Chicken Noodle contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken Noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Noodle?

100 g contains 3,381 mg of sodium, 147% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068400014294. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.