Minted 6 Lamb Kebabs
Minted 6 Lamb Kebabs contains 238 kcal per 100 g. A serving, 1 kebab, 48 g (48 g) provides about 114 kcal.
Roughly 50% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 4.6 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 10%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of meat (median 19 g)
- Fiber1.3 gin the top quarter of meat (median 0.1 g)
- Sugars4.6 gin the top quarter of meat (median 0.5 g)
- Fat13.1 gabove the median for meat (median 12.3 g)
- Saturated fat3.8 gbelow the median for meat (median 5.4 g)
- Sodium738 mgin the top quarter of meat (median 187 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
83% new zealand lamb, mint, honey, onion, gluten free crumb (rice flour, gramflour, maize starch, salt, dextrose), seasoning (sugar, sea salt, black pepper, mint, preservative: sodium metabisulphite, antioxidant: ascorbic acid), lemon zest, concentrated lemon juice (lemon juice, preservative: sodium metabisulphite), roast garlic purée, parsley, raising agent: sodium carbonates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Lamb Leg Steaks Asda | 237 | 29 g | 1.9 g | 13 g |
| Agneau : 3 tranches *** sans os, selle, à griller Cora | 236 | 17.5 g | 0 g | 18.4 g |
| Minted lamb quater pounders Lidl | 236 | 23.2 g | 5.8 g | 13.1 g |
| Агнешки бургер с билки Чех | 234 | 13.5 g | 0.1 g | 20 g |
| Minted lamb grillsteaks By sainsbury's | 242 | 13.8 g | 2.4 g | 16 g |
| Lamb leg steaks Tesco | 232 | 29.7 g | 0 g | 12.6 g |
| Lamb Burgers Waitrose & Partners | 232 | 22.3 g | 1.9 g | 14.9 g |
| Metzgerfrisch Lammspieße Metzgerfrisch | 244 | 16.9 g | 0 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minted 6 Lamb Kebabs?
100 g of Minted 6 Lamb Kebabs has 238 kcal. Serving, 1 kebab, 48 g (48 g): about 114 kcal.
Is Minted 6 Lamb Kebabs high in protein?
Minted 6 Lamb Kebabs contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 11.1 g in serving, 1 kebab, 48 g (48 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19 g).
How many carbs are in Minted 6 Lamb Kebabs?
Minted 6 Lamb Kebabs has 5.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minted 6 Lamb Kebabs?
Minted 6 Lamb Kebabs contains 13.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Minted 6 Lamb Kebabs?
100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489824398. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Source description: "MINTED 6 LAMB KEBABS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.