Mint Cookie Crunch Thins
Packaged product Sweets and Desserts Andes
Mint Cookie Crunch Thins contains 553 kcal per 100 g. A serving, 8 pieces, 38 g (38 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 29 g | 145% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 55.3 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat34.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat29 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium66 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 553 kcal |
| Protein | 0 g | 5.3 g |
| Carbohydrates | 60 g | 60.5 g |
| Fat | 35 g | 34.2 g |
| Fiber | 0 g | 2.6 g |
| Sugars | 60 g | 55.3 g |
| Sodium | 50 mg | 66 mg |
Product details
Ingredients
Sugar, palm kernel and palm oil, nonfat milk, cocoa (processed with alkali), cocoa, rice flour, lactose (derived from milk), milk protein concentrate, canola oil, soy lecithin (an emulsifier), peppermint oil, salt, natural and artificial flavors, colors added (yellow 5 lake, blue 1 lake).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilMilkRiceRapeseed (canola) oilSalt
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|---|---|---|---|---|
| White Hazelnut CROWN | 553 | 7 g | 57 g | 33 g |
| Pastas de Mantequilla Artesanas Tierra de la Reina | 553 | 6.2 g | 57.5 g | 33.2 g |
| Pastas de mantequilla Tierra de la Reina | 553 | 6.2 g | 57.5 g | 33.2 g |
| Biokekse Starker Bär Bräuer Mühlviertler Naturbäcker Gmbh | 553 | 9.4 g | 67 g | 26 g |
| Waffel minis Schoko orange Bahlsen | 553 | 5.9 g | 59 g | 30 g |
| Assortiment De 5 Mini Craq' Michel Cluizel | 553 | 6.6 g | 41.4 g | 38.2 g |
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| Biscoff Lotus | 553 | 5.8 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Cookie Crunch Thins?
100 g of Mint Cookie Crunch Thins has 553 kcal. Serving, 8 pieces, 38 g (38 g): about 210 kcal.
How much protein is in Mint Cookie Crunch Thins?
Mint Cookie Crunch Thins contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 8 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Mint Cookie Crunch Thins?
Mint Cookie Crunch Thins has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 55.3 g of sugars.
How much fat is in Mint Cookie Crunch Thins?
Mint Cookie Crunch Thins contains 34.2 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).
What vitamins and minerals does Mint Cookie Crunch Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Cookie Crunch Thins?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619230. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041186153494. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.