Mint And Chocolate Cones
Packaged product Sweets and Desserts Tesco
Mint And Chocolate Cones contains 296 kcal per 100 g. A serving, 1 cone, 74 g (74 g) provides about 219 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 18% of the Daily Value for manganese, 15% of the Daily Value for selenium and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 24.1 g | |
| Added sugars L | 23 g | 46% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 5.4 µg | 0.6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 66.2 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 91.1 mg | 7% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars24.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat11.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water33.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 33.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052910707437
- Label serving
- 1 cone (74 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavoured Sauce (16%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Skimmed Milk, Gelling Agent (Amidated Pectin), Salt], Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Dark Chocolate Coated Sugar Mint Pieces (2.5%) [Sugar, Cocoa Mass, Cocoa Butter, Flavourings, Emulsifier (Soya Lecithins), Water, Glazing Agent (Acacia Gum), Honey], Fat Reduced Cocoa Powder, Sunflower Oil, Rapeseed Oil, Emulsifiers (Soya Lecithins, Mono - and Diglycerides of Fatty Acids), Whey Powder (Milk), Stabilisers (Guar Gum, Locust Bean Gum), Invert Sugar Syrup, Plant Concentrates (Spirulina, Safflower), Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourCoconut oilGlucose syrupSunflower oilRapeseed (canola) oilSaltCocoa butterHoney
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|---|---|---|---|---|
| Chocolate Flavoured Pancakes Morrisons | 296 | 7.6 g | 47 g | 7.9 g |
| Vintage red fox Red Leicester & sweet chilli cheese bake Aldi Specialty Selected | 296 | 12.5 g | 7 g | 23.9 g |
| Upper Crust Cutie Pie Apple Christine’s | 296 | 3 g | 37.3 g | 16.1 g |
| Chocolate Tres Leches Cake Piece HEB Bakery | 296 | 4.7 g | 32.4 g | 15.6 g |
| Raspberry Cheesecake Shake Mix Keto Chow | 296 | 63.6 g | 9 g | 2.4 g |
| Lemon Ginger Cheesecake Trader Joes | 296 | 3.5 g | 36.6 g | 15.5 g |
| Salade jambon poireaux Carrefour | 296 | 3.8 g | 5.2 g | 28 g |
| Dried fig jam Bodrum | 296 | 0 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint And Chocolate Cones?
100 g of Mint And Chocolate Cones has 296 kcal. Serving, 1 cone, 74 g (74 g): about 219 kcal.
How much protein is in Mint And Chocolate Cones?
Mint And Chocolate Cones contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 1 cone, 74 g (74 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Mint And Chocolate Cones?
Mint And Chocolate Cones has 43.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint And Chocolate Cones?
Mint And Chocolate Cones contains 11.9 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Mint And Chocolate Cones contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), selenium (15% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint And Chocolate Cones?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910707437. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.