Mini Tortillas

Packaged product Bread and Baked Goods Capsicana

Mini Tortillas contains 309 kcal per 100 g. A serving, 1 wrap, 30 g (30 g) provides about 93 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Tortillas by Capsicana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
7.5 gprotein
53.1 gcarbohydrates
7 gfat
93kcal in serving, 1 wrap, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 5.2 g
Added sugars L 8 g 16%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 21%309kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of bread and baked goods (median 8.6 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Sugars5.2 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat7 gabove the median for bread and baked goods (median 6.7 g)
  • Sodium319 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Capsicana
Barcode
5060230051192
Quantity
240 g
Label serving
1 Wrap (30 g)
Category
Wheat flatbreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Humectant (Glycerol), Extra Virgin Olive Oil, Sustainable Palm Oil, Rapeseed Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Spirit Vinegar, Acidity Regulators (Malic Acid, Citric Acid), Preservatives (Calcium Propionate, Potassium Sorbate), Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Stabiliser (Carboxy Methyl Cellulose), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine drochloride) For allergens, including cereals containing gluten, see in redients in bold. Made with EU and Non-EU wheat flour. Packed in the UK. Packaged in a protective atmosphere. Capsicana Ltd, 19 Walsworth Road, Hitchin, SG4SP or 13 Adelaide Road, Dublin, D02 P950, Ireland. ✓NO ARTIFICIAL FLAVOURINGS ✓NO ARTIFICIAL COLOURINGS ✓ SUITABLE FOR VEGANS 240ge Th

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOlive oilPalm oilRapeseed (canola) oilVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Easy fill tortillas Old El Paso 309 8.8 g 52 g 6.9 g
Tortillas de trigo chefmex 309 7.4 g 52 g 7.4 g
8 Tortillas de Trigo El Jorongo 309 7.4 g 52 g 7.4 g
whole wheat WRAPS Prozis 309 7.6 g 50 g 7.9 g
Corn Wrap Tortillas Don Enrico Mexicano 309 8.2 g 51 g 7.3 g
Tortillas de blé et maïs Casino 309 8.2 g 51 g 7.3 g
Tortillas de maïs Itinéraire des Saveurs 309 8.2 g 51.2 g 7.3 g
6 Wraps de Blé Complet Prozis 309 7.6 g 50 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060230051192. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Tortillas?

100 g of Mini Tortillas has 309 kcal. Serving, 1 wrap, 30 g (30 g): about 93 kcal.

How much protein is in Mini Tortillas?

Mini Tortillas contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 wrap, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).

How many carbs are in Mini Tortillas?

Mini Tortillas has 53.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Tortillas?

Mini Tortillas contains 7 g of fat per 100 g.

How much sodium is in Mini Tortillas?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.