Mini goûters chocolat
Packaged product Sweets and Desserts Auchan
Mini goûters chocolat contains 490 kcal per 100 g. A serving, 21 g, 3 biscuits, soit 21 g environ (21 g) provides about 103 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 55% of the Daily Value for Vitamin E and 41% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 29 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0.86 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 65.2 mg | 16% |
| Phosphorus L | 149 mg | 12% |
| Potassium L | 367 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.36 mg | 41% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 12.7 µg | 8% |
| Chloride L | 205 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 6 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars29 gbelow the median for sweets and desserts (median 33.2 g)
- Fat22 gbelow the median for sweets and desserts (median 23 g)
- Saturated fat7.7 gbelow the median for sweets and desserts (median 10.6 g)
- Sodium184 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 6.4 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710483235
- Quantity
- 0.168 kg
- Label serving
- 21 g (3 biscuits (soit 21 g environ))
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 33,4% (origine France), sucre, farine de BLÉ complète 15,9% (origine France), huile de tournesol, graisse de palme, poudre de cacao maigre 5,5%, graisse de palmiste poudres à lever : carbonates d'ammonium, carbonates de sodium poudre de LAIT écrémé, ŒUFS entiers en poudre, sel, acidifiant : acide citrique, arôme naturel. Traces éventuelles de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits avec tablette de chocolat au lait Auchan | 491 | 6.6 g | 67 g | 21 g |
| Auchan - Mon goûter MAXI goût chocolat Auchan | 491 | 5.4 g | 66 g | 22 g |
| Печиво-сендвіч Roshen Multicake цукрове з начинкою какао Roshen | 489 | 6.3 g | 63 g | 22.7 g |
| Dark Chocolate Digestives M&S Food | 489 | 6.2 g | 61.8 g | 23.6 g |
| Gocciole Pavesi | 488 | 6.5 g | 64 g | 22 g |
| Croc' ton pote saveur chocolat Auchan | 488 | 6.1 g | 68 g | 21 g |
| Crac choco lait Auchan | 488 | 5.7 g | 69 g | 21 g |
| Ringo cacao famiglia pav 330 gr Pavesi | 493 | 6 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini goûters chocolat?
100 g of Mini goûters chocolat has 490 kcal. Serving, 21 g, 3 biscuits, soit 21 g environ (21 g): about 103 kcal.
How much protein is in Mini goûters chocolat?
Mini goûters chocolat contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 21 g, 3 biscuits, soit 21 g environ (21 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Mini goûters chocolat?
Mini goûters chocolat has 63 g of total carbohydrates per 100 g, including 4.8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini goûters chocolat?
Mini goûters chocolat contains 22 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
What vitamins and minerals does Mini goûters chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Vitamin E (55% DV), copper (41% DV), iron (22% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini goûters chocolat?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710483235. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.